This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong in what you do and live long i hope the best wishes for everyone who needs something or someone to lift them up and give them hope. In a world were people are helping other just for hell of it not what you can get anything out of it. Love others like you would want to be loved.
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Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Contains 17 grams protein and 100 calories in 30 mL (1 oz). Ready-to-use liquid supplement. Easy to take - no mixing required. Can be taken like a medication or used as a food fortifier. ...
1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...
Advanced Core Strength Workout - At Home Abs Routine with Dumbbell
Add to your online workout calendar @ https://gofb.info/WeightedCore Exclusive workout videos, Workout Challenges & features @ https://gofb.info/FBPlus At ...
Video Length: 38:16
Uploaded By: FitnessBlender
View Count: 22,378
5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
Download My App For 7 Days of FREE Workouts: http://bit.ly/3aeDiwE 5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an ...
Video Length: 05:41
Uploaded By: BarbarianBody
View Count: 5,424,250
Sweet Potatoes: History & Nutrition
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so ...
Video Length: 06:00
Uploaded By: watchsuperfoods
View Count: 138,329