This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong in what you do and live long i hope the best wishes for everyone who needs something or someone to lift them up and give them hope. In a world were people are helping other just for hell of it not what you can get anything out of it. Love others like you would want to be loved.
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Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
High Protein - 15 grams Per Serving Low Calorie - 100 Calories Per ServingLow Fat - 1.5 grams Per ServingLow Carb - 8g Net Carbs*Gluten FreeTrans Fat FreeSaturated Fat FreeAspartame FreeQuick and ...
High Fiber - 5g of FiberHigh Protein - 15 grams of ProteinLow Carb - 2g Net Carbs*Low Calorie - 90 Calories Per ServingDecaffeinatedSugar FreeAspartame FreeFat Free*g Net Carbs = Total Carbohydrates ...
Nutrition in Human Beings
For more information: http://www.7activestudio.com info@7activestudio.com http://www.7activemedical.com/ info@7activemedical.com http://www.sciencetuts.com/ 7activestudio@gmail.com Contact:...
Video Length: 04:32
Uploaded By: 7activestudio
View Count: 304,883
6 MUST TRY Healthy Sweet Food Swaps for Summer
PRE-ORDER The HealthNut Cookbook! For Canada: http://www.thehealthnutcookbook.ca For USA: http://www.thehealthnutcookbook.com ENTER into this ...
Video Length: 13:48
Uploaded By: HealthNut Nutrition
View Count: 93,527