This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong in what you do and live long i hope the best wishes for everyone who needs something or someone to lift them up and give them hope. In a world were people are helping other just for hell of it not what you can get anything out of it. Love others like you would want to be loved.
Don't forget to rate and subscribe!! http://p90x.9hz.com
P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation fat people fat girl watch me shrink workouts for women loose weight fast build muscle burn fat melissa p90 P90X exercise health fitness plyometrics ab ripper x girls hot girl healthy fitness p90x routine p90xbeforeandafterresults p90xbeforeandafter
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
View Count: 333,436
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
Just 115 Calories per BarOnly 2 Grams of Sugar per BarLow Carb - 2g Net Carbs*Trans Fat FreeNo MaltitolGluten Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
BIGINNER FOREARMS WORKOUT AT HOME||NO WEIGHTS
BEST FOREARMS EXERCISES THAT YOU CAN PERFORM WITHOUT USING ANY GYM EQUIPMENT. NO NEED TO GO TO ...
Video Length: 07:30
Uploaded By: Gaurav Jha Fitness
View Count: 112,168
Why eating healthy is so expensive in America
Produce helps your health and hurts your wallet, but some strategies may change that. Subscribe to our channel! http://goo.gl/0bsAjO The American dinner plate ...
Video Length: 03:56
Uploaded By: Vox
View Count: 2,053,654
Mandatory Super Soldier Diet For US Military Troops
Soldiers are expected to be in the best physical condition, and to stay that way, they must be eating properly. The US Military / Army has a special super soldier ...
Video Length: 07:48
Uploaded By: The Infographics Show
View Count: 306,959