P90X: Before & After results



This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong in what you do and live long i hope the best wishes for everyone who needs something or someone to lift them up and give them hope. In a world were people are helping other just for hell of it not what you can get anything out of it. Love others like you would want to be loved.

Don't forget to rate and subscribe!!
http://p90x.9hz.com


P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation fat people fat girl watch me shrink workouts for women loose weight fast build muscle burn fat melissa p90 P90X exercise health fitness plyometrics ab ripper x girls hot girl healthy fitness p90x routine p90xbeforeandafterresults p90xbeforeandafter

Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by melissa4helms
P90X: Round 2
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649

P90X week 8 results
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823

Melissa Starting P90x 1st day
Melissa Starting P90x 1st day
This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you ...
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048

Featured Products
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


Pro-Stat Sugar Free AWC Liquid Protein, Wild Cherry Punch (30fl oz)
Pro-Stat Sugar Free AWC Liquid Protein, Wild Cherry Punch (30fl oz)

Contains 17 grams protein and 100 calories in 30 mL (1 oz). Ready-to-use liquid supplement. Easy to take - no mixing required. Can be taken like a medication or used as a food fortifier. ...

Our Price: 51.95

Rating: 4 out of 5 stars (4 out of 5)


Nature's Way Liquid Calcium & Vitamin D3, Citrus (16fl oz)
Nature's Way Liquid Calcium & Vitamin D3, Citrus (16fl oz)

1 g Calcium - 77% of Your Daily Value 25 mcg Vitamin D3 - Improves Calcium Absorption Vitamin D3 Supports a Healthy Immune System 40mg of Magnesium Includes Calcium Citrate Low Carb - ...

Our Price: 7.95

Rating: 4 out of 5 stars (4 out of 5)


Advanced Core Strength Workout - At Home Abs Routine with Dumbbell
Advanced Core Strength Workout - At Home Abs Routine with Dumbbell
Add to your online workout calendar @ https://gofb.info/WeightedCore Exclusive workout videos, Workout Challenges & features @ https://gofb.info/FBPlus At ...
Video Length: 38:16
Uploaded By: FitnessBlender
View Count: 22,378

5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
Download My App For 7 Days of FREE Workouts: http://bit.ly/3aeDiwE 5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an ...
Video Length: 05:41
Uploaded By: BarbarianBody
View Count: 5,424,250

Sweet Potatoes: History & Nutrition
Sweet Potatoes: History & Nutrition
Subscribe to our email newsletter! http://goo.gl/IMlFh They sure are sweet, but what makes them super? On this episode, find out what makes sweet potatoes so ...
Video Length: 06:00
Uploaded By: watchsuperfoods
View Count: 138,329