This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love yourself!! And most importantly stay strong in what you do and live long i hope the best wishes for everyone who needs something or someone to lift them up and give them hope. In a world were people are helping other just for hell of it not what you can get anything out of it. Love others like you would want to be loved.
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Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
P90X: Bet you never seen this before!
My scale has been 15 lbs off so i went to get another scale and i am starting over with round 2 to give the next 90 days a fair chance. So i will be doing a restart video update once i complete my 1st week. I am also learning about how the body ...
Video Length: 07:42
Uploaded By: melissa4helms
View Count: 80,118
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
5 BEST BICEPS WORKOUT WITH BARBELL ONLY AT HOME OR AT GYM
35 BEST BICEPS WORKOUT AT GYM TO GET BIGGER ARMS FAST 18 BEST BICEPS EXERCISES AT HOME OR GYM 17 BEST ...
Video Length: 10:06
Uploaded By: MUSCLE EMOTION
View Count: 28,067
At-Home Workouts For Men – Great Results Without Leaving Your House
Get our Fit Father 30-Day Fat Loss Program here ? https://www.fitfatherproject.com/youtube-ff30x-program Get our Fit Father Old ...
Video Length: 09:00
Uploaded By: Fit Father Project - Fitness For Busy Fathers
View Count: 24,381
A teenager's journey through weight loss surgery
Diets and exercise fail most people with severe obesity. So Jewel elected to become one of the few teenage patients of bariatric surgery. For more on Jewel's ...
Video Length: 08:56
Uploaded By: Vox
View Count: 479,647