This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you guys have been a part of my motivation.
P90X
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: P90X Round 2 week 3 update
week 3 results are not what i expected but i can only blame myself for the crap i have been eating so now it's my wake up call to do what needs to be done for week 4. First about nutrition... i didn't go by the p90x nutrition i came up with ...
Video Length: 01:51
Uploaded By: melissa4helms
View Count: 33,858
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X: Bet you never seen this before!
My scale has been 15 lbs off so i went to get another scale and i am starting over with round 2 to give the next 90 days a fair chance. So i will be doing a restart video update once i complete my 1st week. I am also learning about how the body ...
Video Length: 07:42
Uploaded By: melissa4helms
View Count: 80,118
High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Fat FreeCholesterol FreeTrans Fat FreeSaturated Fat FreeQuick ...
Jamie Eason's Chocolate Protein Bars - Bodybuilding.com
Eating clean doesn't have to be unappetizing. Bodybuilding.com Spokesmodel, Jamie Eason, is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. For original article and printable version, go to bit.ly
Video Length: 09:44
Uploaded By: bodybuildingcomvideo
View Count: 117,423
Green Tea: For Flat Belly Weight Loss & Youthful Skin
DIY Green Tea recipe for flat belly weight loss and youthful skin Process on how to make Green Tea (Matcha). The video gives information about Green tea ...
Video Length: 06:14
Uploaded By: Versatile Vicky
View Count: 2,093,264