This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you guys have been a part of my motivation.
P90X
Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823
High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...
High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...
4 Yoga Poses to Reduce Belly Fat
Here are 4 Yoga Postures to Help Reduce Belly Fat, which is caused by lack of exercise and over eating. Website - http://www.lexiyoga.com Twitter ...
Video Length: 02:44
Uploaded By: LexiYoga
View Count: 7,008,779
Beginner/Intermediate Total Body workout - 45 minutes
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more!
Video Length: 47:42
Uploaded By: Body Project
View Count: 1,723,839
10 Minute Everyday Pilates Workout - Pilates at Home
This 10 Minute Everyday Pilates Workout is a perfect full body Pilates at home workout for all fitness levels! Use this 10 minute ...
Video Length: 12:52
Uploaded By: Jessica Valant Pilates
View Count: 41,505