Melissa Starting P90x 1st day



This is the day one video of my beginning p90x. I am 155lbs. and not happy with it so i decided to do something about it. i have seen almost all the videos of people doing the p90x programs and everyone is doing great with fabulous results so you guys have been a part of my motivation.


P90X

Video Length: 02:20
Uploaded By: melissa4helms
View Count: 19,048


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by melissa4helms
P90X: Round 2
P90X: Round 2
Well i have finally got to round 2 week 1 and without all the support of all my subscribers and comments i couldn't do it so from the bottom of my heart thanks to everyone and my god bless you all. My goal weight was 135 lbs. and i'm 145 lbs so i am ...
Video Length: 01:26
Uploaded By: melissa4helms
View Count: 14,649

P90X: Before & After results
P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691

P90X week 8 results
P90X week 8 results
This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my ...
Video Length: 01:23
Uploaded By: melissa4helms
View Count: 479,823

Featured Products
Bariatric Lifestyle Complete Nutritional System, (60ct)
Bariatric Lifestyle Complete Nutritional System, (60ct)

Scientifically Formulated Complex of Over 35 Vitamins, Minerals, Antioxidants, Phytonutrients, Whole Foods Complex, Enzymes and Co-FactorsNo White Sugar (sucrose), Artificial Dyes, Artificial ...

List Price: $18.99
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


ProtiDiet Fruit Drink, Pink Lemonade (17.6oz)
ProtiDiet Fruit Drink, Pink Lemonade (17.6oz)

High Protein - 15 Grams per ServingLow Calorie - 70 Calories per ServingContains Only 1 Gram of Sugar per ServingLow Carb - 1g Net Carbs*Aspartame FreeFat FreeEasy to Prepare* g Net Carbs = Total ...

List Price: $29.95
Our Price: 26.95

Rating: 5 out of 5 stars (5 out of 5)


Bariatric Choice Hot Drink, Hot Chocolate (7ct)
Bariatric Choice Hot Drink, Hot Chocolate (7ct)

High Protein – 15 Grams per ServingLow Fat – 1 Gram per ServingLow Carb – 4g Net Carbs*90 Calories per ServingOnly 2 Grams of Sugar per ServingEach Serving Provides 2 Grams of ...

List Price: $14.95
Our Price: 11.00

Rating: 4 out of 5 stars (4 out of 5)


4 Yoga Poses to Reduce Belly Fat
4 Yoga Poses to Reduce Belly Fat
Here are 4 Yoga Postures to Help Reduce Belly Fat, which is caused by lack of exercise and over eating. Website - http://www.lexiyoga.com Twitter ...
Video Length: 02:44
Uploaded By: LexiYoga
View Count: 7,008,779

Beginner/Intermediate Total Body workout - 45 minutes
Beginner/Intermediate Total Body workout - 45 minutes
https://teambodyproject.com Transform your body in just 10 weeks and take part in the entire Body Project system. ALL the workouts and much more!
Video Length: 47:42
Uploaded By: Body Project
View Count: 1,723,839

10 Minute Everyday Pilates Workout - Pilates at Home
10 Minute Everyday Pilates Workout - Pilates at Home
This 10 Minute Everyday Pilates Workout is a perfect full body Pilates at home workout for all fitness levels! Use this 10 minute ...
Video Length: 12:52
Uploaded By: Jessica Valant Pilates
View Count: 41,505