P90X: FAQ
For your fat burning heart rate zone: http://www.naturalphysiques.com/tools.php?itemid=2
For your P90X worksheets:
http://maggiewang.com/wp-content/uploads/2007/03/p90x_calendar.pdf
To help you with nutrition:
http://jorgecruise.com/downloads/Report_v25022509.pdf
Everyone that has every asked me a question i have made this video for them and the people who want to know what i did. Thanks to everyone keep doing your best at everything you do and keep bringing it.
Don't forget to subscribe and rate if you haven't already help me get the word out about obesity.
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Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
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