Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this video guide.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
Zumba Steps: Warm-Up
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special ...
Video Length: 02:27
Uploaded By: stvpeople
View Count: 726,626
Zumba Steps: Salsa forward and back
Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class. 'Zumba Fitness is a ...
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
Helps Patients Address Ketosis Breath and General Breath OdorBeen Shown to Promote Bone HealthProvides the Most Bio-Available Form of Calcium and Other NutrientsEnhanced with Vitamin D3 and Vitamin K ...
High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...
15 grams of protein Low Carb - 2g Net Carbs* 70 Calories Contains only 1 gram of sugar per serving Aspartame Free Cholesterol Free Fat Free *g Net Carbs = Total Carbohydrates - ...
30-MIN FULL BODY WORKOUT FOR BEGINNERS - EASY WORKOUT AT HOME
Today's beginner workout will help you burn fat on a regular basis! Doing these exercises for 30 mins as often as you can will ...
Video Length: 31:50
Uploaded By: Roberta's Gym
View Count: 43,201
Comparison: Best Home Workouts
These are some of the best home workouts ranked by how many calories they burn in 60 minutes! What burns more calories: Playing video games or doing ...
Video Length: 03:02
Uploaded By: WatchData
View Count: 99,664
Start Workout At Home with These Exercises Day 3
If, like many people out there, you're taking your workouts indoors at the moment, you'll probably be looking for some inspiration.
Video Length: 07:54
Uploaded By: WORKOUT
View Count: 72,547