Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your moves at a Zumba® fitness class.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
Zumba Steps: Warm-Up
Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special ...
Video Length: 02:27
Uploaded By: stvpeople
View Count: 726,626
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
Zumba Steps: The Cumbia
Zumba Steps: The Cumbia - Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It's time to rock those hips, work your core and get ready for your Zumba® fitness classes. 'Zumba Fitness is a dance ...
Video Length: 02:30
Uploaded By: stvpeople
View Count: 460,185
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30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your ...
Video Length: 34:45
Uploaded By: POPSUGAR Fitness
View Count: 3,663,739
Bowflex® Fit Tip | Home Workouts For Everyone - Bodyfit by Amy
Home workouts….do they work? Read more: https://www.bowflex.com/blog Whether you are working from home, are a stay at home parent, or are using the ...
Video Length: 04:16
Uploaded By: Bowflex
View Count: 19,855
Leg, Butt & Thigh Workout | 15 Min At Home with or without dumbbells
Brand new 15 mins legs workout to work on your legs and booty! It's totally fine if you don't have weights at home, I've included low impact alternatives that you ...
Video Length: 15:49
Uploaded By: Chloe Ting
View Count: 2,386,092