Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your moves at a Zumba® fitness class.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps - Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little 'flavour' and let Donna help you get ready for your Zumba® fitness ...
Video Length: 00:55
Uploaded By: stvpeople
View Count: 166,577
Zumba Steps: Salsa forward and back
Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class. 'Zumba Fitness is a ...
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: The Cumbia
Zumba Steps: The Cumbia - Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It's time to rock those hips, work your core and get ready for your Zumba® fitness classes. 'Zumba Fitness is a dance ...
Video Length: 02:30
Uploaded By: stvpeople
View Count: 460,185
High Protein - 15 grams Per ServingSugar FreeAspartame FreeNon-Gluten ContainingLow Calorie - 80 Calories Per ServingLow Fat - 1 Gram Per ServingLow Carb - 3g Net Carbs*Provides 25% of your Daily ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
Are Frozen Veggies Less Healthy? - Food Myths #2
Subscribe! http://bit.ly/ACSReactions Kitchen know-it-alls beware! We're going to fact check all those health warnings you've grown up with. We all want to take ...
Video Length: 01:17
Uploaded By: Reactions
View Count: 201,800
My 84 Day Weight Loss Transformation
In 2001 I decided to get into shape by following the Body-for-LIFE program...I didn't realize that it would transform my life forever. I finally got around to posting the photos I took along the way...I hope that perhaps it might inspire others to ...
Video Length: 02:19
Uploaded By: bflcruise
View Count: 283,863
Headaches - Mechanical and Nutritional Causes of Headache Pain
http://www.aberlechiropractic.com Aberle Chiropractic Clinic 4710 E Broadway, Madison, WI 53716-4103 (608) 277-1975 For Mechanics: If you want to learn ...
Video Length: 08:57
Uploaded By: Jeff Aberle
View Count: 424,949