Zumba Steps - Warm-Up! Zumba® education specialist Donna Giffen shows you how to wiggle your way through a warm-up in quick & easy steps. Zumba® fitness classes are a fun and energetic way to in get in shape for Christmas parties and special occasions
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! ' .
Video Length: 02:27
Uploaded By: stvpeople
View Count: 726,626
Zumba Steps: Cumbia Sleepy Leg
Zumba Steps - Cumbia Sleepy Leg! Zumba® education specialist Donna Giffen shows you how to master the cumbia sleepy leg in quick & easy steps. Get that hip moving, add a little 'flavour' and let Donna help you get ready for your Zumba® fitness ...
Video Length: 00:55
Uploaded By: stvpeople
View Count: 166,577
Zumba Steps: The Cumbia
Zumba Steps: The Cumbia - Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It's time to rock those hips, work your core and get ready for your Zumba® fitness classes. 'Zumba Fitness is a dance ...
Video Length: 02:30
Uploaded By: stvpeople
View Count: 460,185
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
High Protein – 15 Grams per ServingLow Calorie – Just 80 per ServingLow Carb – 4g Net Carbs*Low Fat – Half a Gram per ServingLow CholesterolEach Serving Provides 15% DV of ...
SMALLER WAIST in 14 Days - Easy Home Workout
Today's workout will help you tone your belly muscles to give you a smaller waist! It's an easy workout challenge for your belly so I'm sure you're going to love ...
Video Length: 38:53
Uploaded By: Roberta's Gym
View Count: 52,312
[Level 1.5] 30 Minute Lite Full Body Workout!
Get my App here: https://bit.ly/trainwithjordanapp 30-minute full-body workout routine for starters to strong beginners to strengthen ...
Video Length: 31:10
Uploaded By: Jordan Yeoh Fitness
View Count: 1,333,175
10 Simple Exercises to Lose Love Handles (At-Home)
These are 10 At Home exercises that'll help you lose your love handles by speeding up your heart rate and burning more overall calories. The fastest way to ...
Video Length: 09:56
Uploaded By: Gravity Transformation - Fat Loss Experts
View Count: 454,539