Zumba Steps: The Cumbia - Zumba® education specialist Donna Giffen shows you how to master the basic cumbia in quick & easy steps. It's time to rock those hips, work your core and get ready for your Zumba® fitness classes.
'Zumba Fitness is a dance inspired fitness programme using basic steps from or inspired by many International rhythms. Some of the steps may vary from the traditional steps you'd find in technique classes of those rhythms. Here you will find them tweaked to create flavoured fitness moves that provide an all over workout that anyone can do! ENJOY! '
Video Length: 02:30
Uploaded By: stvpeople
View Count: 460,185
Zumba Steps: Salsa forward and back
Zumba Steps: Salsa forward and back - Zumba® education specialist Donna Giffen shows you how to take your salsa up a gear with a forward and back step. Rock those hips and you'll be the star pupil at your Zumba® fitness class. 'Zumba Fitness is a ...
Video Length: 00:59
Uploaded By: stvpeople
View Count: 154,044
Zumba Steps: Cumbia with Reggaeton Step
Zumba Steps - Cumbia with reggaeton Step! Zumba® education specialist Donna Giffen shows you how to master the cumbia complete with reggaeton step. It's all about the hip action so let Donna help you get ready for your Zumba® fitness class with this ...
Video Length: 01:27
Uploaded By: stvpeople
View Count: 249,410
Zumba Steps: Salsa Travel and Reggaeton Bounce
Zumba Steps: Salsa Travel and Reggaeton Bounce - Zumba® education specialist Donna Giffen demonstrates the salsa travel and reggaeton bounce. Pay attention, this takes the salsa to another level. Get moving in your own home before showing off your ...
Video Length: 01:53
Uploaded By: stvpeople
View Count: 220,312
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 1g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
The Fastest Way to Lose Weight: MUST WATCH!
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much ...
Video Length: 05:01
Uploaded By: Dr. Eric Berg DC
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The Truth About Why I'm So Fat
Due to some of the negative feedback these videos get, for this ONE video, I'm turning off comments. I really don't think it would be constructive to do otherwise.
Video Length: 12:52
Uploaded By: boogie2988
View Count: 4,266,469
Favorite WORKOUTS At HOME 30 Exercises
Looking for easy exercises at home? This Home Workout Plan helps you get fit with cardio, chest, arm, leg and abs workouts at home. Here are a few of our ...
Video Length: 11:14
Uploaded By: WORKOUT
View Count: 113,557