This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my progress and i'm glad i could be your inspiration to a better healthier life. Keep yourself focused on your goals and stay strong. P90X bring it!!! Please SUBSCRIBE and RATE!!
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Video Length: 01:23
Uploaded By: melissa4helms
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P90X: Before & After results
This is a video of the before p90x and after p90x put side by side because alot of people have asked me if i could so just for you i did what you asked and i hope this helps in convincing you to make yourself a better person. Do it for you!!! Love ...
Video Length: 01:46
Uploaded By: melissa4helms
View Count: 2,791,691
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
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High Protein â?? 14 GramsLow Carb â?? 2g Net Carbs*Low Fat â?? 2.5 GramsOnly 1 Gram of SugarProvides 10% DV of Iron90 CaloriesGluten FreeMade in the USA*g Net Carbs = Total Carbohydrates - Fiber - ...
The Infamous TRX Workout
Join Me For TRX Basic Training! Be sure to drink some results and recovery after this one!
Video Length: 10:16
Uploaded By: c4fitness
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7 FITNESS NUTRITION MYTHS IN INDIA | Bodybuilding and Fitness Mistakes
This is the 7 FITNESS NUTRITION MYTHS IN INDIA BUSTED for diet myths and nutrition myths. Check out Part 1 i.e. Worst Workout Fitness Myths Busted ...
Video Length: 06:42
Uploaded By: Abhinav Mahajan
View Count: 149,361
Weight Loss Before and After Pictures! AWESOME TRANSFORMATIONS!
Free Test ? AreYouaSugarJunkie.com ? Sugar is your enemy when it comes to weight loss Find the real answers to that stubborn weight. ? http ? 100% Confidential. before and after diet inspiration journal pictures pounds weight loss shrink big fat ...
Video Length: 03:57
Uploaded By: dancem89
View Count: 30,955