This has taken me 8 weeks to get 15 lbs from my goal weight. I could have had better results if i didn't miss the few days that i did and had the right nutrition but i'm just happy i have came as far as i have. I want to thank everyone following my progress and i'm glad i could be your inspiration to a better healthier life. Keep yourself focused on your goals and stay strong. P90X bring it!!! Please SUBSCRIBE and RATE!!
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Video Length: 01:23
Uploaded By: melissa4helms
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P90X: FINALLY SOME HOT PICS ( RESULTS)
Thanks for all the support from everyone. This week is probably the best pics i have had yet. Glad i put in the work this week because it totally paid off. everyone stay strong in what you do you all can do anything you put your mind to. ...
Video Length: 06:58
Uploaded By: melissa4helms
View Count: 333,436
P90X: FAQ
For your fat burning heart rate zone: www.naturalphysiques.com For your P90X worksheets: maggiewang.com To help you with nutrition: jorgecruise.com Everyone that has every asked me a question i have made this video for them and the people who want ...
Video Length: 09:51
Uploaded By: melissa4helms
View Count: 22,089
P90X: ROUND 1 BEFORE & AFTER RESULTS
Considering all the setbacks i had i still lost 9 lbs and 10 1/2 total body inches. i know this round 2 is going to be great. P90x results P90X workout loose weight tony horton melissa helms weightloss starting p90x P90x women P90X transformation ...
Video Length: 01:17
Uploaded By: melissa4helms
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High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
The nutrition in this slightly sweet and tangy crisp is nearly impossible to beat. A full 18 grams of protein and just 4 net carbs! In addition they are gluten-free and just 120 calories per single ...
Doctors Won't Tell You These Secret Weight Loss Tips
Today, we're going to look at some helpful tips for you to shed some of those unwanted pounds! Other videos recommended for you: WATCH : 7 Best Ways To ...
Video Length: 08:37
Uploaded By: Bestie
View Count: 581,872
Laurel's P90x Turbo Fire Transformation Results after 2 Kids!!
Hi! I'm an airforce wife stationed in Okinawa, Japan! I wanted to share my story with you guys to let you know that it is possible to lose the baby weight! If you are wanting great results please feel free to contact me so I can help you! I feel ...
Video Length: 03:11
Uploaded By: fitmomma4life
View Count: 40,663