7 FITNESS NUTRITION MYTHS IN INDIA | Bodybuilding and Fitness Mistakes



This is the 7 FITNESS NUTRITION MYTHS IN INDIA BUSTED for diet myths and nutrition myths. Check out Part 1 i.e. Worst Workout Fitness Myths Busted : https://youtu.be/mo79oQfQFS8

In this video we will bust some of the most common diet and nutrition mistakes that prevail in our country by bodybuilders and fitness experts who do not have complete knowledge. We will talk if carbs are bad at night, are high protein diets are bad for kidneys, egg yolks increase cholesterol , low testosterone etc. I am sure you will get alot of bodybuilding diet information after this video. If you want to see same myths for supplements, comment down below "Supplement Myths"

My Instagram - https://www.instagram.com/abhinavmaha...

For Online Training : abhinavfitness@gmail.com

Video Links :

Eat or not Eat Carbs at Night Video : https://youtu.be/Dd6H6Rw3a4w

How much Protein Absorb in 1 meal : https://youtu.be/5qsP5u4i59A

Brown Rice vs White Rice : https://youtu.be/zVhAEWwC80w

10 Fitness Myths and Bodybuilding myths busted

Abhinav Mahajan NUTRITION myths and DIET myths and Fitness Myths and workout mistakes

My Hair and Beard Grooming Products :

â?ºHair Shampoo : https://amzn.to/2LXpHh3
â?ºHair Conditioner : https://amzn.to/2yiHhtS
â?ºHair Serum : https://amzn.to/2tcBmAN
â?ºBeard Oil : https://amzn.to/2JOQ08r
â?ºBeard Wash : https://amzn.to/2JQWsfd
â?ºTrimmer : https://amzn.to/2HV42nj
â?ºHair Styling Wax: https://amzn.to/2JUdYzr
â?ºHair Dryer : https://amzn.to/2tdYHlJ

My Top 5 Personality Development Books (Must have) :

â?ºThink and Grow Rich : https://amzn.to/2LWfGkb
â?ºAwakening The Giant Within: https://amzn.to/2JRdwSq
â?ºPower of Your Subconsious Mind : https://amzn.to/2teWKVY
â?ºThe Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL
â?ºBest Book on Communication Skills : https://amzn.to/2JYm90w

Abhinav Mahajan Bodybuilding mistakes and bodybuilding myths

Top 10 diet mistakes and top 10 diet myths


Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI

Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q

Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A...

Most Scientific Shoulder Workout : https://youtu.be/aUSHmIynPZ0

Most Scientific Workout to Train Traps: https://youtu.be/Sg54OkD8VrE

Most Scientific Legs Workout : https://www.youtube.com/watch?v=-euS9...

Push Workout Part 1 - https://youtu.be/rxOzDPEWat8

Pull Workout Part 1 - https://youtu.be/SkTQKvs9xTU

Push Workout Part 2 - https://youtu.be/Jftv5TFE6XY

How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg

Interact with me on:
Facebook: facebook.com/abhinavmahajanfitness
Instagram: AbhinavMahajanLife
Snapchat: mahajan_abhinav

Video Length: 06:42
Uploaded By: Abhinav Mahajan
View Count: 149,361


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Abhinav Mahajan
HOME CHEST WORKOUT (No Gym Workout) | Best Chest Exercises at Home | Abhinav Mahajan
HOME CHEST WORKOUT (No Gym Workout) | Best Chest Exercises at Home | Abhinav Mahajan
Buy Genuine Supplements from MYPROTEIN : https://tidd.ly/3vsxlXd Discount Code : AWARE Link to Resistance Band ...
Video Length: 06:38
Uploaded By: ABHINAV MAHAJAN
View Count: 167,432

7 Best HOME WORKOUT For BEGINNERS | No Gym Full Body Workout | Exercises at Home (No Equipment)
7 Best HOME WORKOUT For BEGINNERS | No Gym Full Body Workout | Exercises at Home (No Equipment)
Buy OZiva for Men's Fitness (Organic Plant Protein) - https://bit.ly/3xzR6id Buy OZiva Protein and Herbs Men - https://bit.ly/3pacvux Use code ABHINAV10 to get ...
Video Length: 09:04
Uploaded By: ABHINAV MAHAJAN
View Count: 33,829

Featured Products
Bariatric Choice Soup, Chicken Noodle (7ct)
Bariatric Choice Soup, Chicken Noodle (7ct)

High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)


BariWise Salad Dressing, Italian (14ct)
BariWise Salad Dressing, Italian (14ct)

Low Calorie - 20 Calories Per ServingFat FreeGluten FreeCholesterol FreeAspartame FreeLow Carb - 5g Net Carbs**g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

Our Price: 9.95

Rating: 4 out of 5 stars (4 out of 5)


BariWise Protein Potato Chips Case, Sea Salt & Vinegar (80ct) (Save 10%)
BariWise Protein Potato Chips Case, Sea Salt & Vinegar (80ct) (Save 10%)

High Protein - 10 grams Per Single Serving BagLow Carb - 9g Net Carbs*High Fiber - 5 GramsLower Fat - 4 grams Per Single Serving BagGluten FreeEach Bag is a Generous Single Serving (No Portioning ...

Our Price: 164.06

Rating: 4 out of 5 stars (4 out of 5)


2 POUNDS OF BUTTER A DAY - FURIOUS PETE
2 POUNDS OF BUTTER A DAY - FURIOUS PETE
Click Like and Fav if you agree or disagree! Share this video! - clicktotweet.com 2 POUNDS OF BUTTER A DAY - BUTTER SANDWICHES There are some experts that now say that eating 2 POUNDS of butter a day is good for you. TWO GOD DAMN POUNDS! What the ...
Video Length: 07:08
Uploaded By: furiouspete123
View Count: 1,122,659

Keeping Your Eyes Healthy - Eating the Right Foods
Keeping Your Eyes Healthy - Eating the Right Foods
www.fightblindness.org | Part 2 of 5 in the "Keeping Your Eyes Healthy" video series. In this video, Dr. Stephen Rose, chief research officer of the Foundation ...
Video Length: 03:25
Uploaded By: FndFightingBlindness
View Count: 106,196

3 Healthy & Easy Lunch Recipes (Vegan & Gluten Free!)
3 Healthy & Easy Lunch Recipes (Vegan & Gluten Free!)
LIKE this video if you LOOOOOVE food as much a I do! *I've found that "healthy" videos can be soooooo controversial on YouTube so here is my two cents: One ...
Video Length: 04:23
Uploaded By: Meghan Rienks
View Count: 537,751