5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
This workout is for beginners and great for families that want to burn calories with a home workout. Complete up to four times for a ...
Video Length: 05:20
Uploaded By: Group HIIT
View Count: 1,388,857
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Other videos by Group HIIT
5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts
Follow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate ...
Video Length: 05:20
Uploaded By: Group HIIT
View Count: 3,112,686
Follow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate ...
Video Length: 05:20
Uploaded By: Group HIIT
View Count: 3,112,686
27 min Killer Cardio & Ab Workout with No Equipment - Home Workout
This workout has 10 movements that will get your heart pounding and abs burning. The workout has fast paced timers and is our ...
Video Length: 27:57
Uploaded By: Group HIIT
View Count: 2,907,962
This workout has 10 movements that will get your heart pounding and abs burning. The workout has fast paced timers and is our ...
Video Length: 27:57
Uploaded By: Group HIIT
View Count: 2,907,962
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Low Calorie - 90 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 6g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 1 gram of Sugar Per ServingCholesterol ...
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High Protein - 12 grams Per Serving Only 120 Calories Per Serving Low Fat - Half a gram Per Serving High Fiber - 5 grams Per Serving Saturated Fat Free Trans Fat Free Excellent ...
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Rating: 
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![Best HIIT Standing Exercises to Lose Weight [Quick All Standing Fat Burning Cardio Workout]](https://i.ytimg.com/vi/tOWfExv_hIw/mqdefault.jpg)
Best HIIT Standing Exercises to Lose Weight [Quick All Standing Fat Burning Cardio Workout]
Here are the best standing exercises that you can do at home to lose weight effectively! This workout video consists of only ...
Video Length: 16:11
Uploaded By: The Gainz Center
View Count: 896,233
Here are the best standing exercises that you can do at home to lose weight effectively! This workout video consists of only ...
Video Length: 16:11
Uploaded By: The Gainz Center
View Count: 896,233
10-Minute Toning Workout: Sculpt Your Abs without Crunches
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
From www.sparkpeople.com, a crunch-free core workout with our own Coach Nicole! This video will lead you through a short Pilates-inspired core strengthening routine that doesn't involve a single crunch or sit up! You'll feel the burn through your ...
Video Length: 10:53
Uploaded By: sparkpeople
View Count: 472,333
How To Train Your Brain To Eat Healthier!
According to new research, the key to dieting might just be portion control, and you can train your brain to eat healthier! SourceFed's Matt Lieberman joins ...
Video Length: 02:14
Uploaded By: Seeker
View Count: 271,445
According to new research, the key to dieting might just be portion control, and you can train your brain to eat healthier! SourceFed's Matt Lieberman joins ...
Video Length: 02:14
Uploaded By: Seeker
View Count: 271,445