Lower Fat - 7 grams Per ServingLower Calorie - 200 Calories Per ServingHigh Protein - 13 grams Per ServingGood Source of Fiber - 5 grams Per ServingTrans Fat FreeAspartame FreeHigh in Vitamin A and ...
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
The best back exercises to do at home without weights | Home Workouts
Personal trainer and founder of That Girl London, Christina Howells, runs through a series of quick exercises aimed at working your back and strengthening the ...
Video Length: 02:27
Uploaded By: The Telegraph
View Count: 16,967
TV Celebrity Fitness Trainer, Chris Powell &, Heidi Powell,share Life Coaching, Key to Weight Loss
TV Celebrity Transformation Specialist, Chris Powell, and his wife, Heidi Powell, Personal Trainer and Life Coach, sit down to discuss a key factor in reshaping your body and losing weight -- integrity. Often asked, how does one stay motivated to ...
Video Length: 03:43
Uploaded By: realchrispowell
View Count: 223,165