5 min Cardio HIIT Workout for Fat Loss - 40s/20s Intervals - Home Workouts



Follow this quick HIIT workout for intense cardio and calorie burn. This workout uses bodyweight movements to get your heart rate ...

Video Length: 05:20
Uploaded By: Group HIIT
View Count: 3,112,686


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5 min Cardio for Beginners - No Equipment Home Workout - 40 second, 20 second Intervals
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April Moore Arm Workout
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shape-yourself.net For more weight loss and exercise/training information visit shape-yourself.net . Note Shape-yourself.net had nothing to do with making of this video, it just features it on the site and recommends it.
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Full Body NO EQUIPMENT HIIT WORKOUT at Home | No.84
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