20 Minute Beginner At Home HIIT Cardio Walking Workout
This quick 20 minute walk is perfect for when you are short on time but need to get your sweat on. One thing that helped me ...
Video Length: 19:43
Uploaded By: growwithjo
View Count: 159,976
A Beginners Guide To Healthy Eating | How To Eat Healthy | 15 Tips
Here is a short list of some of the tips that I found the most helpful when transitioning into healthier eating habits. I hope these 15 simple steps help to make ...
Video Length: 18:25
Uploaded By: Clean & Delicious
View Count: 255,616
Video Weight Loss DIary: Week 1
Hi! my name is Kelly. I have been watching these you tube weight loss transformation videos for yrs now. I have now decided to make my own to help me to lose...
Video Length: 02:22
Uploaded By: kelly311980
View Count: 801,505