The BEST 20 Minute Home Back Workout (With Dumbbells)



For todays home back workout we are pulling out 2 sets of weights, a lighter and heavier set. I am using a 2lb set and a 8lbs set ...

Video Length: 20:32
Uploaded By: growwithjo
View Count: 57,678


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by growwithjo
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
Do This Warm Up Before Your Workouts | 10 Min Full Body Warm Up Routine | growwithjo
Warming up your body is so very important to get your body ready for exercise! Warming up will help you prevent injury and have ...
Video Length: 11:32
Uploaded By: growwithjo
View Count: 553,207

MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss
MAJOR WEIGHT LOSS TRANSFORMATION FROM HOME WORKOUTS #fatloss
Working out from home can get you amazing results if you stay consistent! Join the community that keeps you encouraged and ...
Video Length: 01:00
Uploaded By: growwithjo
View Count: 77,774

Indoor Fat Burning Walking Workout (Low Impact)
Indoor Fat Burning Walking Workout (Low Impact)
This is one of my favorite low impact workouts to date, and it got me sooo sweaty!! we are walking at home, but this workout is ...
Video Length: 21:33
Uploaded By: growwithjo
View Count: 2,686,011

Featured Products
Bariatric Advantage Ultra Multi without Iron, (270ct)
Bariatric Advantage Ultra Multi without Iron, (270ct)

Rich in B vitamins (at least 200% of DV of each)Each serving provides 3,000 IU of vitamin D3High bio-availability ingredients for easier absorptionEnhanced with Decaffeinated Green Tea and ...

List Price: $49.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)
WonderSlim Aspartame Free Meal Replacement Protein Shake & Pudding, Cocomint Cream (7ct)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow Fat Low CarbTrans Fat FreeSaturated Fat FreeAspartame FreePromotes Fat-Burning and Weight LossVegetarianKosherNo Gluten Containing ...

List Price: $14.95
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Cheese Steak Macaroni, (7ct)
WonderSlim Cheese Steak Macaroni, (7ct)

High Protein - 12 grams of Protein Per Serving 140 Calories Per Serving Low Fat - 2.5 grams Per Serving Only 5mg of Cholesterol per Serving Trans Fat Free Good Source of Fiber - 3 ...

List Price: $14.95
Our Price: 12.70

Rating: 4 out of 5 stars (4 out of 5)


Best Exercise Equipment for Creative Workouts and Complete Strength
Best Exercise Equipment for Creative Workouts and Complete Strength
My training program and ebook: https://www.thebioneer.com/product/superfunctional/ The full post: https://www.thebioneer.com/best-exercise-equipment/ This ...
Video Length: 12:13
Uploaded By: The Bioneer
View Count: 32,674

Insanity - the hardest workout ever put on DVD
Insanity - the hardest workout ever put on DVD
High Intensity Maximum interval training at its best. Ideal for elite and advanced levels of fitness this 60 day total body conditioning process sculpts the body into the ultimate lean machine. Born from the same team who produced P90X, ChaLeanX, ...
Video Length: 01:58
Uploaded By: laurie123carroll
View Count: 5,835,565

Diamond Dallas Page (DDPYoga) Interview #3 -  Healthy Eating
Diamond Dallas Page (DDPYoga) Interview #3 - Healthy Eating
Question: How does healthy eating fit in your plan? Any advice for the traveler that feels forced to eat fast food? Beliefnet interviews ,3-time WCW World Heavyweight Champion and current...
Video Length: 03:15
Uploaded By: BeliefnetOriginals
View Count: 26,057