At Home Fat Burning Workout + Full Day of Healthy Eating



Welcome back to my channel everyone!
I'm excited to share that this is the last of my 'intuitive eating, chilled out summer vid' haha. I had an amazing summer eating a bunch of delicious food but I'm so excited and motivated to get back on the daily grind and reach my health and fitness goals. Stay tuned for way more videos where I show you my new fitness routine and diet!


â?¡ SUBSCRIBE: New Videos every week!

â?¡LIKE this video: It really supports my channel

â?¡INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/

â?¡SNAPCHAT: sarah.anne92

â?¡BUSINESS CONTACT: sarahsday.collab@gmail.com

My Protein Powder: https://www.protein-up.com

Camera: Sony A5000

Music:
0.30: The Chainsmokers - Don't Let Me Down (DEVAULT remix)
4:20: ODESZA - Say My Name (Cold Magnet Remix)
7:55: Wonderwall (LosGarcia Tropical Remix)

Video Length: 10:24
Uploaded By: Sarahs Day
View Count: 220,704


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Sarahs Day
5 HEALTHY HABITS Changed My Life | What I Eat In A Day
5 HEALTHY HABITS Changed My Life | What I Eat In A Day
INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ?BUSINESS CONTACT: bronte@valleyarm.com ?SNAPCHAT: sarah.anne92 ....................................................................
Video Length: 17:04
Uploaded By: Sarahs Day
View Count: 1,607,709

My Health & Fitness Journey | Weight Loss Story
My Health & Fitness Journey | Weight Loss Story
INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ?BUSINESS CONTACT: sarahsday.collab@gmail.com ?SNAPCHAT: sarah.anne92 .
Video Length: 25:00
Uploaded By: Sarahs Day
View Count: 2,198,237

WHAT I EAT + DAY IN THE LIFE | Workout | Healthy Cooking | Christmas Prep
WHAT I EAT + DAY IN THE LIFE | Workout | Healthy Cooking | Christmas Prep
SWEAT IT TO SHRED IT EBOOK!!! https://www.sarahsday.com/ ?INSTAGRAM: @sarahs_day https://www.instagram.com/sarahs_day/ ?PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ?Business: kat@mg-mt.com.a...
Video Length: 12:42
Uploaded By: Sarahs Day
View Count: 475,665

Featured Products
WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)
WonderSlim Fruit Drink Concentrate, Cran-Grape (7ct)

High Protein - 17 Grams per ServingLow Carb – Zero Grams69 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


BariWise Protein Bar, Rockie Road (7ct)
BariWise Protein Bar, Rockie Road (7ct)

170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...

Our Price: 14.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Creamy Cheesecake, (7ct)
WonderSlim Creamy Cheesecake, (7ct)

High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


THE 10 BEST FAT LOSS SNACKS
THE 10 BEST FAT LOSS SNACKS
Read Here for Contest Details: Go to the Lean Secrets Facebook Page & let me know What weight loss topics you'd like me to teach you in The Lean Academy. FACEBOOK PAGE www.facebook.com TWITTER twitter.com
Video Length: 16:03
Uploaded By: leansecrets
View Count: 1,430,178

DO THIS EVERY MORNING TO LOSE WEIGHT! BODY FOR DAYS CHALLENGE! STEPS AT HOME!
DO THIS EVERY MORNING TO LOSE WEIGHT! BODY FOR DAYS CHALLENGE! STEPS AT HOME!
weightloss #walking #athomeworkout HEY BFD! Subscribe to bodyfordays.con for 10% off the Fiery Sauna tank ...
Video Length: 25:33
Uploaded By: Body For Days by Jerrika
View Count: 1,324,706

The Diet Solution Program
The Diet Solution Program
www.mmxp.org - Get more free diet videos here! The Diet Solution Program Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight. Why carbs are not your enemy ...
Video Length: 26:40
Uploaded By: hiphopmainstream
View Count: 24,272