This was my 63rd day of Insanity! I have lost 19.5 pounds, 24.5 inches and 3 pant sizes so far with Insanity!!
Goal Weight: 155-165 lb. Start Weight (January 2012): 246 lb. Start Weight (Insanity July 2012): 230 lb. Current Weight: 210.5 lb. Total Weight Loss to Date: 35.5 lb. Weight Loss to Go: 45 lb.
I am on a weight loss journey to get rid of around 85 pounds. Follow me on my journey and feel free to reach out to me for motivation if you are on a weight loss journey of your own. We all need as many coaches and support we can get!!
FInd out more about Shakeology: http://myshakeology.com/Free2beFit
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
Two Delicious Wafers per Serving15 Grams of Protein per Serving200 Calories per ServingEach Serving Contains Only 6 Grams of SugarRich Chocolate Coating On UndersideCrispy Wafer Layers Packed With ...
High Protein - 15 grams of Soy Protein Per ServingOnly 114 Calories Per ServingLow Fat - 3 Grams Per ServingLow Sugar - Less than 1 Gram Per ServingLow Carb - 4g Net Carbs*Gluten FreeAspartame ...
7 MYTHS You Still Believe About "HEALTHY EATING"
New videos every weekday at 3PM (EST)! Check out my second channel! https://youtube.com/MatthewSantoro2 Follow me for daily facts and important updates!
Video Length: 06:25
Uploaded By: MatthewSantoro
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Healthy School Breakfast Ideas!
YAYY!! Thumbs up for more health videos!! :) Watch ANOTHER "Healthy Breakfast Ideas" HERE ~ https://www.youtube.com/watch?v=5r4xkKGFr68 Don't forget ...
Video Length: 06:56
Uploaded By: Cambria Joy
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6-pack abs part2, Nutrition
http://www.youtube.com/watch?v=PF5yTLzWyBU<br /><br />There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work - eat less and ex
Video Length: 22:17
Uploaded By: scooby1961
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