Low impact, high intensity, NO equipment - cardio workout



http://teambodyproject.com If you enjoy this workout, why not come and discover more with the team. Thank you for working out ...

Video Length: 29:22
Uploaded By: Body Project
View Count: 3,495,321


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Low impact, high intensity intermediate home cardio workout
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1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options
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