Low impact, high intensity, NO equipment - cardio workout
http://teambodyproject.com If you enjoy this workout, why not come and discover more with the team. Thank you for working out ...
Video Length: 29:22
Uploaded By: Body Project
View Count: 3,495,321
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Other videos by Body Project
Low impact cardio AND resistance workout for beginners
This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start ...
Video Length: 33:51
Uploaded By: Body Project
View Count: 1,927,321
This workout features both cardio and resistance - which means you will burn fat and tone muscle at the same time. This exercise routine is from the Real Start ...
Video Length: 33:51
Uploaded By: Body Project
View Count: 1,927,321
10 minute LOW IMPACT fun cardio workout. No equipment.
http://teambodyproject.com This 10 minute workout is packed with energy and fun - ideal if you're busy OR want to add a little extra on the end of your workouts!
Video Length: 09:59
Uploaded By: Body Project
View Count: 966,858
http://teambodyproject.com This 10 minute workout is packed with energy and fun - ideal if you're busy OR want to add a little extra on the end of your workouts!
Video Length: 09:59
Uploaded By: Body Project
View Count: 966,858
Fat burning, high intensity, low impact home cardio workout
http://teambodyproject.com For more workouts just like this one, come and join the team.
Video Length: 29:26
Uploaded By: Body Project
View Count: 4,422,226
http://teambodyproject.com For more workouts just like this one, come and join the team.
Video Length: 29:26
Uploaded By: Body Project
View Count: 4,422,226
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Rating:
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Healthy Eating Poem
This is a poem on healthy eating that I wrote for English class. Part of the project is that I need to advertise it well enough to get over 100 likes/views!! My goal is ...
Video Length: 00:00
Uploaded By: TinierSelfy
View Count: 14,379
This is a poem on healthy eating that I wrote for English class. Part of the project is that I need to advertise it well enough to get over 100 likes/views!! My goal is ...
Video Length: 00:00
Uploaded By: TinierSelfy
View Count: 14,379
12 min UPPER BODY RESISTANCE BAND Workout (At Home)
Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, ...
Video Length: 14:32
Uploaded By: MadFit
View Count: 1,972,666
Do this 12 min total UPPER BODY workout #WithMe just using a resistance band! A quick circuit that focuses on biceps, triceps, ...
Video Length: 14:32
Uploaded By: MadFit
View Count: 1,972,666
CrossFit - "The Foundation Is Nutrition"
Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder...
Video Length: 05:15
Uploaded By: CrossFit®
View Count: 1,688,498
Combining the CrossFit training methodology with a diet of meat and vegetables, nuts and seeds, some fruit, little starch and no sugar brings "a jet stream of adaptation," says CrossFit founder...
Video Length: 05:15
Uploaded By: CrossFit®
View Count: 1,688,498