Is Honey Healthy? Should you be consuming it?



For more info: https://draxe.com/the-many-health-ben...

Honey is a sweetener that has been used for thousands of years. It has some health benefits as well as some negatives. In the end I will answer whether honey is something you should have in your diet or not?

Negatives of Honey:
1. Most honey produced today is void of vital nutrients.
-A study performed at Texas A&M University found that 77% brands of honey contain no pollen.
-The honey is heated and ultra-filtered, removing the protein, antioxidants, and vital nutrients that are found in real, raw honey.
2. Honey does contain sugar, in the form of fructose.

Benefits of Honey:
1. Raw, local honey is packed with health-boosting pollen.
2. Pollen, found in raw honey, can help boost the immune system.
3. Pollen, found in raw honey, can also fight allergies.
4. Raw, local honey can help heal wounds.
5. Raw, local honey can fight off bad bacteria.

Conclusion:
-Honey does not get â??choppedâ? on the chopping block.
-Raw, local honey is an excellent, all-natural sweetener to be used in moderation.

To learn more about the health benefits of honey, visit: http://draxe.com/on-the-chopping-bloc...

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

Video Length: 02:39
Uploaded By: Dr. Josh Axe
View Count: 135,187


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by Dr. Josh Axe
8 Dangerous Nutritional Deficiencies in Women
8 Dangerous Nutritional Deficiencies in Women
Learn more about nutritional deficiencies and the best vitamins for women here: ...
Video Length: 30:13
Uploaded By: Dr. Josh Axe
View Count: 425,035

Top Health Benefits of Ginger Root - A Powerful Nutritional Herb
Top Health Benefits of Ginger Root - A Powerful Nutritional Herb
To learn more about the powerful, healing benefits of ginger, visit: https://draxe.com/10-medicinal-ginger-health-benefits/?utm_campaign=Youtube-Sept-2013&utm_medium=social&utm_source=youtube&utm_t...
Video Length: 04:13
Uploaded By: Dr. Josh Axe
View Count: 437,884

Is Rice Healthy?
Is Rice Healthy?
For more info: https://draxe.com/brown-rice-nutrition/?utm_campaign=Youtube-Sept-2015&utm_medium=social&utm_source=youtube&utm_term=rice Dr. Axe ...
Video Length: 06:10
Uploaded By: Dr. Josh Axe
View Count: 724,838

Featured Products
Celebrate Essential Multi 2-in-1 Chewable, Mango (120ct)
Celebrate Essential Multi 2-in-1 Chewable, Mango (120ct)

Potent blend of highly bioavailable vitamins and mineralsLow Carb - 2g Net Carbs*Each tablet provides 375 mg of CalciumIncludes Vitamin A as retinyl palmitate and beta-caroteneHighest studied level ...

List Price: $29.95
Our Price: 9.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)
WonderSlim Protein Granola Trail Mix, Variety Pack (7ct)

10 grams of ProteinGrass Fed Whey ProteinGluten-FreeNon GMONo Trans FatNo PreservativesNo Cholesterolul.newautobutt li:nth-child(odd){display:none!important;}ul.newautobutt ...

List Price: $14.95
Our Price: 12.70

Rating: 5 out of 5 stars (5 out of 5)


BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)
BariWise On-the-Go Drink Case, Pineapple Orange (96ct) (Save 15%)

Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesGluten FreeLow Carb - 2g Net Carbs*Sugar Free and Fat FreeReady In Seconds, Just Mix With WaterGreat for the ...

Our Price: 216.92

Rating: 5 out of 5 stars (5 out of 5)


exercise to lose weight fast at home| six pack workout at home| how to lose belly fat | #shorts #fat
exercise to lose weight fast at home| six pack workout at home| how to lose belly fat | #shorts #fat
exercise to lose weight fast at home| six pack workout at home| how to lose belly fat | #shorts #fatbelly fat workout| chest workout| ...
Video Length: 00:00
Uploaded By: Mr dk Body fitness
View Count: 402,979

I TRIED ADELE’S WEIGHT LOSS DIET (sirtfood diet)
I TRIED ADELE’S WEIGHT LOSS DIET (sirtfood diet)
This week I tried the sirtfood diet which is supposedly the diet Adele followed through her drastic weight loss journey. In this video I am only attempting phase ...
Video Length: 15:35
Uploaded By: Kayla Nelson
View Count: 1,737,835

HEALTHY TIPS & What I Eat in a Day to Get Back on Track!
HEALTHY TIPS & What I Eat in a Day to Get Back on Track!
Today I'm sharing my healthy habits + tips and tricks to get healthy and back on track again after binge eating or having a consistent bad diet! This includes a ...
Video Length: 12:56
Uploaded By: Danielle Mansutti
View Count: 158,636