15 Tips To Keep Fit and Healthy At University - Ready For Freshers Week
http://www.lwrfitness.com/ You may have heard of the "Freshers 15" this means the average weight gain for a student in the first year at uni is 15 lbs! so these top ...
Video Length: 08:40
Uploaded By: Lucy Wyndham-Read
View Count: 11,530
Lower Fat - 6 grams Per ServingLower Calorie - 220 Calories Per ServingHigh Protein - 15 grams Per ServingGood Source of Fiber - 4 grams Per ServingHigh in Vitamin C and Vitamin ATrans Fat ...
High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...
30 Minute Full Body Dumbbell Workout
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl ...
Video Length: 31:15
Uploaded By: BodyFit By Amy
View Count: 5,633,651
20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS!
Video Length: 22:58
Uploaded By: MadFit
View Count: 3,821,041
BALLET BODY SCULPT | Home Workout | No Jumping| No Equipment
Hi Friends. Today we are doing a 25 minute ballet inspired workout. We will be using 6 beautiful moves to sculpt your body with ...
Video Length: 25:54
Uploaded By: Coach Kel
View Count: 1,638,397