High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...
30-Minute Bodyweight Abs Workout - HIIT Cardio At Home | SELF
A 30 minute HIIT cardio workout for your abs - with trainer Jess Sims. This at-home workout is all about your abdominal muscles and goes with Day 19 of our ...
Video Length: 35:45
Uploaded By: SELF
View Count: 966,892
Mini Movie of My Weight Loss to date
So far ive lost about 75kg/160ishlb in about 18 months. Ive not used any weird diets or denied myself takeaways or cake. Its just basic science of energy in and energy out. If you want to learn more check out my website weight-loss.co.nz
Video Length: 02:40
Uploaded By: wishes1973
View Count: 50,001