This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit http://www.BodyRock.Tv for all the info you need to follow this workout and post your time.
Video Length: 04:39
Uploaded By: charliejames1975
View Count: 3,230,015
Fitness - Killer 600 Rep Workout
10 Exercises x 60 Reps - as fast as you can . To compete with Zuzana and other fitness enthusiasts in this workout visit www.BodyRock.Tv
Video Length: 04:08
Uploaded By: charliejames1975
View Count: 1,251,298
2012 Fitness Test! How Fit Are You?
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:23
Uploaded By: charliejames1975
View Count: 1,055,473
Fitness - Ultimate Stretching Routine
To follow all of Zuzana's home workouts, diet tips and healthy, whole food recipes, visit her blog: www.BodyRock.Tv
Video Length: 14:33
Uploaded By: charliejames1975
View Count: 2,263,891
High Protein - 15 grams per Serving130 Calories per ServingLow Fat - 1.5 grams per ServingGood Source of Fiber - 4 grams per ServingContains Only 3 grams of Sugar per Serving ...
a 6-week body transformation (home workouts + no diet)
For this fitness challenge, I SET MY OWN RULES!!! Everyone has their own unique schedule, lifestyle, preferences, and fitness backgrounds. What I did for the ...
Video Length: 10:32
Uploaded By: Ayn Bernos
View Count: 9,227
Healthy Eating Tips For Kids From A Kid
Ten year-old Isabelle discusses healthy eating habits and good nutrition. She doesn't mince words regarding hot dogs, donuts and girl scout cookies!
Video Length: 05:11
Uploaded By: incontinencedoc
View Count: 61,389