This workout will brutalize you and kick your ass in just 15 minutes. Can you do more rounds than Zuzana? Visit http://www.BodyRock.Tv for all the info you need to follow this workout and post your time.
Video Length: 04:39
Uploaded By: charliejames1975
View Count: 3,230,015
2012 Fitness Test! How Fit Are You?
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
Video Length: 06:23
Uploaded By: charliejames1975
View Count: 1,055,473
Fitness - Abs Attack Exercise Routine 2
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's free fitness site: www.BodyRock.Tv
Video Length: 05:14
Uploaded By: charliejames1975
View Count: 1,080,886
Fitness - Hard Body Workout
To ask Zuzana a question about fitness, diet or exercise visit her blog: www.BodyRock.Tv
Video Length: 05:04
Uploaded By: charliejames1975
View Count: 2,209,573
Provide 15 grams of high quality protein.Low Carb - 5g Net Carbs*Provide 10 grams of dietary fiber.Lower Fat - 4.5 grams per servingEach serving contains only 3 grams of sugarAspartame FreeTrans Fat ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
Film Geek Weight Loss Time-Lapse Transformation
Inspired by Man Of Steel (out on Blu-ray 2 December) Total Film journalist Sam Ashurst joined Barry's Bootcamp gym, and lost 21.3kg in 27 weeks. Watch the ti...
Video Length: 01:20
Uploaded By: totalfilm
View Count: 122,952
First Lady Urges Healthy Diet and Exercise
First Lady Michelle Obama talks to school children about the importance of exercise and nutrition at the Healthy Kids Fair on the South Lawn at the White House.
Video Length: 22:24
Uploaded By: The Obama White House
View Count: 22,521