Workout Equipment Alternatives | At Home Workouts | Shape Your Future | TSET



Cabin fever? Try these at home exercises using household equipment to still get your 30 minutes of physical activity in (and 60 for kids)!

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Uploaded By: Shape Your Future
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FULL BODY WORKOUT (Apartment & Beginner Friendly)
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The Only 8 Bodyweight Exercises You Need to Build Muscle Fast
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