Best Senior Workout - Fitness Exercises At Home
If you're a senior then you need to start exercising at home to help maintain in good shape and in good health. These are simple ...
Video Length: 14:19
Uploaded By: Roberta's Gym
View Count: 517,082
Quick Weight Loss Workout For Busy People - Home Workout
Here's a quick workout you can do at home if you're a busy person! The goal of this workout is to improve circulation and give your body a subtle hint that you ...
Video Length: 27:09
Uploaded By: Roberta's Gym
View Count: 23,523
1-MINUTE FAT LOSS EXERCISES - FULL BODY CIRCUIT WORKOUT
We've picked the best standing exercises you can do everyday to lose weight at home! All of them are body-weight, no special ...
Video Length: 21:54
Uploaded By: Roberta's Gym
View Count: 74,514
Current Chest Tricep and Shoulder Natural Bodybuilding Routine
our current routine 3-4 sets shoulder press 6-12 reps 3-4 sets incline bench press 6-12 reps 3-4 sets lateral raises 15-20 reps 2-4 sets triceps kickbacks 15-20 reps 2-3 sets diamond pushups until failure 3-4 sets reverse flys 10-20 reps SEE OUR ...
Video Length: 04:50
Uploaded By: twinmuscleworkout
View Count: 89,176
#GerofitExercise: Full body home exercise routine
This #GerofitExercise session is a 35-minute full-body exercise routine with exercise physiologist Kenneth Manning and four ...
Video Length: 36:55
Uploaded By: Veterans Health Administration
View Count: 36,951
Take Plant-Based Nutrition to the Next Level
Hippocrates Lifestyle Medicine Protocol - http://hippocratesinst.org/online-programs or Tel. 561 264 0584 Healthy eating may be best achieved with a ...
Video Length: 00:00
Uploaded By: Hippocrates Health Institute
View Count: 320,007