14 BEST EXERCISES TO LOSE WEIGHT AT HOME
Today's home workout can help you lose weight and get fit in a very simple and practical way, as it contains a straightforward ...
Video Length: 26:30
Uploaded By: Roberta's Gym
View Count: 35,538
Standing ABS Workout: Lose Belly Fat At Home
In losing belly fat, I know you guys are more inclined to do crunches or super mans, routines that make you lie down while you ...
Video Length: 20:13
Uploaded By: Roberta's Gym
View Count: 3,025,146
3 DAY CHALLENGE - SUMMER BEACH BODY READY - HOME WORKOUT
'Summer body' isn't just a reference for the way our bodies should look during the summer season. Summer body means so much more than that--for some it's ...
Video Length: 53:04
Uploaded By: Roberta's Gym
View Count: 105,569
High Protein - 14 to 15 grams Per Bar (depending on flavor)Lower Fat - 2.5 to 7 grams Per Bar150 to 190 Calories Per BarGood Source of Fiber - 2 to 3 grams Per BarNo CholesterolTrans Fat ...
15 grams of protein 70 Calories Low Carb - 2g Net Carbs* Contains only 2 grams of sugar per serving Aspartame Free Fat Free Cholesterol Free*g Net Carbs = Total Carbohydrates - Fiber ...
Day 2 - Daily Weight Loss Routine (132 calories)
Day 3 workout: https://www.youtube.com/watch?v=b82tCDHlx4E Let's continue to Day 2 of the Weight Loss Daily Routine. Perform the workout at the suggested ...
Video Length: 21:50
Uploaded By: Roberta's Gym
View Count: 2,757,864
My Diet & Exercise Routine!
Hope this helps some of you! Sorry that it's so long though, lol. Height: 5'4 Weight: 8/22- 124lbs 8/29- 122lbs 9/5- GOAL: 120lbs Long term goal? who knows! Maybe 112 :)
Video Length: 18:41
Uploaded By: SMLx0
View Count: 183,730
Struggling To Lose Weight Through Cycling? This Could Be Why
Weight, and weight loss is a delicate subject in cycling, but it's an essential factor in sporting performance. Sometimes no matter how much exercise and bike ...
Video Length: 15:20
Uploaded By: Global Cycling Network
View Count: 1,401,088