The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy.
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30-Minute Weight Loss Circuit Workout
SarahFit.com Short on time but still want to lose weight? Check out this workout that takes under 30 minutes and will totally melt fat right off your body! Other videos to check out sarahfit.com www.youtube.com Follow me on Twitter - twitter.com Be ...
Video Length: 09:17
Uploaded By: SarahsFabChannel
View Count: 252,414
The Sarah Fit Show - Top Benefits of Exercise
sarahfit.com What are you favorite benefits from exercise? Don't forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar! dailychallenge.com Eat like me. Try my diet plan - http
Video Length: 02:07
Uploaded By: sarahsfabchannel
View Count: 21,373
My Diet Plan: What To Eat To Lose Weight
Get meal ideas at SarahFit.com - Here is my diet that I followed to get down to 15% body fat. Find out what you need to eat to lose weight by following my diet plan. CLICK MORE INFO! It's kinda long but answers the questions like how to lose weight
Video Length: 06:23
Uploaded By: SarahsFabChannel
View Count: 337,954
Crossfit Nutrition
Nicole talking about nutrion! I put it here because it was a little smaller in flash than the original.
Video Length: 03:40
Uploaded By: 0bscur3d
View Count: 121,576
Pull-Down Exercises Without a Machine : Leg Workouts & More
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Just because you want ...
Video Length: 02:32
Uploaded By: eHowFitness
View Count: 16,796
Stretching - Upper Body
A complete upper body stretching routine
Video Length: 02:14
Uploaded By: playitfitness
View Count: 184,070