http://SarahFit.com Watch my quick arm routine here on YouTube or print it out here http://sarahfit.com/post/482310681/turn-your-flabby-arms-into-guns-by-summer
I don't usually wear this to the gym EVER but I shot this during a photoshoot at a gym in Boston at like 9 pm on a Friday night. I also had birthday cake like every night before this shoot so please forgive my bday 5 lbs :)
Video Length: 01:54
Uploaded By: SarahsFabChannel
View Count: 540,131
Weight Loss Diet Healthy Eating Haul: 5 foods I can't live without!
sarahfit.com Here are 5 of my favorite products from the supermarket! I got them all at Whole Foods Market but you can get them elsewhere! They are all organic or all natural! Don't forget to vote for me as Boston's newest night life reporter here -
Video Length: 03:59
Uploaded By: SarahsFabChannel
View Count: 45,533
Lady Gaga Abs Workout - The Sarah Fit Show
Try the workout that gave Lady Gaga flat abs and in shape! SarahFit.com - click for workout details. Lady Gaga is one busy lady. She only has 30 minutes a day 4-5 times a week to workout her entire body. Try her total body fitness routine created by ...
Video Length: 04:21
Uploaded By: sarahsfabchannel
View Count: 110,764
FOOD: Healthy Alternatives For Summer Favorites
SarahFit.com Don't deprive yourself this summer! Enjoy these summer treats instead without sacrificing taste. Why doesn't Sarah like Splenda? Find out here in her own words - http Burgers: Dr Praegers California Veggie Burger Granola: High Fiber ...
Video Length: 03:42
Uploaded By: SarahsFabChannel
View Count: 23,206
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
High Protein - 15 grams Per ServingLow Fat - 1 gram Per ServingOnly 100 Calories Per ServingLow Carb - 6g Net Carbs*Trans Fat FreeSaturated Fat FreeAspartame FreeCholesterol Free10% DV of Calcium*g ...
A degree in Food and Nutrition can take you anywhere
CSU, Uncle Toby's and Nestle have such a strong relationship, which provides our students with cutting edge industry experience that is second to none.
Video Length: 03:06
Uploaded By: Charles Sturt University
View Count: 42,440
15 Minute INTENSE HIIT Home Workout (No Equipment)
Hi, I'm Rhea! This is a quick INTENSE 15 minute HIIT home workout. You don't need any equipment to do this workout. Make sure ...
Video Length: 15:33
Uploaded By: Body Fit TV
View Count: 88,716
Common Knowledge or Diet Study?
Diet.com Video Presents Common knowledge or diet study. Sarah discusses recent studies that may or may not break new barriers in the scientific world of nutrition and weight loss.
Video Length: 04:04
Uploaded By: diethealth
View Count: 115,713