Burn fat without exercise: http://go2.sixpackshortcuts.com/SH1Rc --
Subscribe to Tom's channel! https://www.youtube.com/user/TheTdelauer
--
Hey guys, Thomas here today to hit you with 3 of the best fat burning foods that you can eat that can help you shed inches from your waistline with minimal effort.
--
2:00 - The first snack that you need to be keeping at your desk are raw almonds. They are fantastic at providing you long lasting energy, curbing cravings and keeping you feeling fuller longer. This will greatly assist you in reaching your weight loss goals.
2:30 - Next, I want you to add cayenne pepper to your almonds. This will jump your metabolism up through the rough - 8% for up to 2 hours, to be exact!
3:15 - You can even soak your almonds overnight which will unlock the ability for your body to process the proteins much more easily - making them even more effective as a fat burning snack.
3:52 - Next is garbanzo beans. They are loaded with fiber and easy to digest - plus, if you add a little cayenne pepper to them, you can transform them into a powerful metabolism boosting snack.
5:00 - My number 3 fat torching snack to eat at your desk is salmon jerky. It tastes amazing, it doesn't stink and it has much less sodium in comparison to other jerky options like beef or turkey.
5:36 - Another reason why salmon jerky is a great fat-blasting snack is because it contains the hormone leptin - which is your master fat burning hormone. Leptin controls your appetite and regulates the rate at which the body metabolizes fat so it is important to support your leptin levels each and every day.
--
How busy guys can get ripped quick: http://go2.sixpackshortcuts.com/SH1Rc
Thanks for tuning in this week guys - I've got a fantastic surprise for you guys that I will be giving you in just a couple weeks. I am going to be revealing some killer nutrition tips that will change the game on "dieting" forever...
To discover the number 1 method for fast fat-loss, check this out: http://go2.sixpackshortcuts.com/SH1Rc
See you guys next week!
-Thomas
PS: Don't forget to share this video with your friends on Facebook: https://youtu.be/BYpAOi1kzqU
Video Length: 07:32
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,151,748
Beginner Weight Loss Workout - with Big China
Normal guys: lose your stubborn belly fat FAST: http://sixpackshortcuts.com/rdc2 If you're a normal guy like Tony who's looking to get in shape, I posted a video ...
Video Length: 10:39
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,372,535
3 New Rules Of Fat Loss Training
Get the ripped body you want in less than 90 days: http://goo.gl/FLbWQh Welcome to day 2 of launch week - Clark and Henry here. Also, welcome to my home ...
Video Length: 09:16
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 2,513,827
Lose More Belly Fat Fast With Just 2 Exercises
How normal guys can get into killer shape: http://go2.sixpackshortcuts.com/SH1E4 In today's workout I am going to show you how to incinerate belly fat by using ...
Video Length: 11:06
Uploaded By: Six Pack Shortcuts & Abs After 40
View Count: 3,563,306
Lite Entree - Only 130 Calories High Protein - 15 grams Per Serving Low Fat - 2 grams Per Serving 1 Gram of Fiber Per Serving 10% DV of Calcium 4% DV of Iron Trans Fat Free ...
Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Carb - 5g Net Carbs*Low Calorie - 80 CaloriesGluten FreeFat FreeLow Sugar - 4 gramsReady In Seconds, Just Mix With WaterGreat for ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeAspartame FreeNon-Gluten ContainingContains Only 2 grams of ...
10 Minute Kettlebell Workout for an efficient Total Body Workout
A 10 Minute workout that uses kettlebell exercises to sculpt those arms & abs and tone your legs. Kettlebell is a great tool to add ...
Video Length: 10:59
Uploaded By: BodyFit By Amy
View Count: 7,124,699
Best Outdoor Circuit Training Workout Video
Try the best outdoor circuit training workout video! Burn fat with one of Glamour Magazines favorite routines! diet.com *Sponsor: Lose More in Less Time - www.diet.com This fitness video show you how to get a fat burning workout fast. This no gym ...
Video Length: 02:26
Uploaded By: diethealth
View Count: 637,430
New Years ABS BOOTY & LEGS BURN (pilates) | 20 minute Home Workout
Get ready for New Years 2022, with this abs, booty and legs pilates burn and sculpt 20 minute workout. So excited for the final live ...
Video Length: 30:01
Uploaded By: Lilly Sabri
View Count: 72,875