30-Minute Bodyweight Workout
No equipment, no problem! This all-bodyweight workout from Barry's trainer Taylor Walker will tone your muscles and leave you ...
Video Length: 34:57
Uploaded By: POPSUGAR Fitness
View Count: 3,295,527
Is Wine Good For You? | Healthy Eating | POPSUGAR Fitness
Is red wine really good for your heart? Is white wine loaded with sugar? Pour yourself a glass and then watch to get these frequently asked questions — and more — answered. Subscribe...
Video Length: 03:21
Uploaded By: POPSUGAR Fitness
View Count: 11,415
25-Minute Hip-Hop Tabata Workout
Hip-hop Tabata creator Keaira LaShae is back with an all-new workout! This HIIT workout will have you going all out for 20 ...
Video Length: 24:33
Uploaded By: POPSUGAR Fitness
View Count: 5,431,354
High Protein – 15 Grams per ServingJust 80 Calories in Every Refreshing GlassOnly 2 Grams of Sugar per ServingEach Serving Delivers 2 Grams of FiberLow Carb – 2g Net Carbs*Fat FreeGluten ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Only 1 Gram of Sugar per Serving Good Source of Iron Good Source of Potassium ...
WEIGHT LOSS BEFORE VIDEO 190 POUNDS
This is my first weight loss video. -I am 5'6 -38% body fat -hips=41.5 cm -waist= 34 cm IG: platesandplates.
Video Length: 02:28
Uploaded By: LAURAmustLOSEWEIGHT
View Count: 1,433,042
10 Home Remedies to Lose Belly Fat Without Exercise
Belly fat is something no one really wants to have. And if you stand with us, who have something, we have great news. These 10 ...
Video Length: 09:14
Uploaded By: BRIGHT SIDE
View Count: 12,106,148
John Berardi PhD on Nutrition
Here JB summarises the "do's" of nutrition and how nutrition can be different for people with different body types.
Video Length: 25:22
Uploaded By: Bill Setiu
View Count: 58,946