The Sarah Fit Show - Top Benefits of Exercise



http://sarahfit.com/post/2301358450/get-fit-challenge What are you favorite benefits from exercise? Don't forget to sign up for my weight loss challenge this new year! Enter for a chance to win a heart rate monitor from Polar!

http://dailychallenge.com

Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=1315650

Video Length: 02:07
Uploaded By: sarahsfabchannel
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