HOW TO STAY FIT During The Holidays | Tips & Tricks!

The holidays are here and I'm giving you 7 tips and tricks to staying fit, active and healthy during the holiday season in and outside of the gym!

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VIDEO DETAILS:

â?¡ TOP: RISE | Use code WHITNEY to save CASH MONAY
https://www.rise.ca/

â?¡ LIPPIE I'm wearing:
Kylie Cosmetics Smile

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SUPPLEMENT FAVES:

â?¡PEScience High Volume pre-workout
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â?¡Xtend BCAA's
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â?¡ Premier Protein
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â?¡Beverly International Protein
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MY EVERYDAY FAVES:

â?¡ Wireless Headphones:
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â?¡ Skillz Resistance Bands:
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â?¡ Kodiak Protein Pancakes
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â?¡ Food Scale: (I WAS WAY OFF, it's $17 I'M SORRY)
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â?¡ Camera I use:
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Video Length: 07:08
Uploaded By: Whitney Simmons
View Count: 111,708

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