EAT | Healthy Chopped Salad (Easy New Years Recipe!)

Happy New Year! Kick off a year of healthy eating with this Detox Salad. So many nutritious ingredients in one bowl. Even Ryder approved. :)

INGREDIENTS (these ingredient quantities can totally be mixed!)
- 2 cups kale
- 1 cup red cabbage
- 1 cup broccoli florets
- 1/2 cup brussels sprouts, cut in half
- 1/2 cup carrots, roughly chopped
- 1/4 cup fresh parsley
- 2 tbsp roasted or raw almonds
- 1 Tbsp sunflower seeds
- 1/4 avocado

Dressing: 3 tbsp olive oil, 1/4 cup lemon juice, 2 tsp honey, 2 tsp fresh ginger

DIRECTIONS
1. Chop veggies in a food processor.

2. Whisk dressing ingredients together and dress the salad! Top with nuts, seeds and avocado.

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Video Length: 04:08
Uploaded By: WhatsUpMoms
View Count: 177,598

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