Workout for Beginners 3



Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: http://www.BodyRock.Tv

Video Length: 04:03
Uploaded By: charliejames1975
View Count: 451,005


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by charliejames1975
Fitness - Best 20 Minute Cardio Workout part 1
Fitness - Best 20 Minute Cardio Workout part 1
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:45
Uploaded By: charliejames1975
View Count: 1,523,761

FITNESS - Cardio Exercise Workout 4
FITNESS - Cardio Exercise Workout 4
Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Video Length: 04:33
Uploaded By: charliejames1975
View Count: 685,327

More Sexy Torture Workout
More Sexy Torture Workout
www.BodyRock.Tv and http For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training ...
Video Length: 04:18
Uploaded By: charliejames1975
View Count: 556,473

Featured Products
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)
ChocoRite Protein Shake, Chocolate Supreme (14.7oz)

High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...

Our Price: 19.95

Rating: 4 out of 5 stars (4 out of 5)


Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)
Proteinex P18 Liquid Protein, Lemon Lime (30fl oz)

Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...

Our Price: 28.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)
WonderSlim Meal Replacement Protein Shake & Pudding Case, Chocolate Cream (40ct) (Save 30%)

15 grams Protein24 Vitamins & Minerals100 CaloriesLow FatLow CarbTrans Fat FreeSaturated Fat FreePromotes Fat Burning and Weight LossVegetarianKosherNo Gluten Containing IngredientsMade in the ...

List Price: $446.00
Our Price: 13.55

Rating: 5 out of 5 stars (5 out of 5)


??35 min Indoor Running Workout??// Run in Place Workout // At Home Jogging Cardio Workout
??35 min Indoor Running Workout??// Run in Place Workout // At Home Jogging Cardio Workout
Instagram: burpeegirl_liss Indoor Run // 2,3 km // 4000 steps // 35 min // 380 cal Run in Place with me for 35 min and get a great ...
Video Length: 34:29
Uploaded By: BurpeeGirl
View Count: 383,951

Home Ab Workout
Home Ab Workout
This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises ...
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288

10 Minute Workout For Men At Home | Total Body Workout For Men | Cardio Routine | HASfit 102311
10 Minute Workout For Men At Home | Total Body Workout For Men | Cardio Routine | HASfit 102311
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Need a challenging 10 Minute ...
Video Length: 11:09
Uploaded By: HASfit
View Count: 1,281,849