Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: http://www.BodyRock.Tv
Video Length: 04:03
Uploaded By: charliejames1975
View Count: 451,005
Fitness - Best 20 Minute Cardio Workout part 1
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:45
Uploaded By: charliejames1975
View Count: 1,523,761
FITNESS - Cardio Exercise Workout 4
Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Video Length: 04:33
Uploaded By: charliejames1975
View Count: 685,327
More Sexy Torture Workout
www.BodyRock.Tv and http For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training ...
Video Length: 04:18
Uploaded By: charliejames1975
View Count: 556,473
High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
Provides the highest concentration of protein (18 grams) in a small 1 oz. dose (2 tablespoons). May be used by bariatric patients with food and liquid intake restrictions. Easily absorbed. ...
Home Ab Workout
This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises ...
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288