http://www.BodyRock.Tv and http://www.ZuzanaLight.com For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training routine is short but very intense and it will leave you dripping sweat. Be sure and check out my fitness blog for all of the explanations for this workout so that you can try it at home.
Video Length: 04:18
Uploaded By: charliejames1975
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Fitness - New Rock Your Body Workout Routine 1
Part 1 of 8 of this new full body fitness routine.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 02:55
Uploaded By: charliejames1975
View Count: 1,496,737
Fitness - Upper Body Abs Exercise
For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:12
Uploaded By: charliejames1975
View Count: 870,205
Fitness Challenge - One Leg Squat Exercise
Part 3 of the Summer Fit Circuit Workout Plan. For all of Zuzana's fitness training videos, exercise routines and diet plans visit her site: www.BodyRock.Tv
Video Length: 01:34
Uploaded By: charliejames1975
View Count: 832,657
A refreshing sugar-free fruit flavored drink5 grams of fiber per servingJust 15 calories per servingLow Carb - 0g Net Carbs*50% of your daily value of vitamin CProvides 10% of your daily value of ...
High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
Create The PERFECT Home Workout (+2 Workouts With Sets And Reps)
Create The PERFECT Home Workout (+2 Workouts With Sets And Reps) Bodyweight Burner Bundle: http://bit.ly/2IRz02u Home Workout #1: The 20s Density ...
Video Length: 09:20
Uploaded By: Redefining Strength
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DUMBBELL ARM Exercises Workouts - Massive
dumbbell arm workout, dumbbell arm workout at home, dumbbell arm exercises, dumbbell armpit row, dumbbell arm and back workout, dumbbell arm workout ...
Video Length: 03:13
Uploaded By: ManiacMuscle
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MAIN COURSE INTO SALAD | HEALTHY EATING
Turn your main course into a delicious salad with this easy tips :) Recipe of Alloo Matar Curry - Boil 8-9 tomatoes and mash them - Add 2-3 tablespoons of olive ...
Video Length: 09:11
Uploaded By: MyHappinesz
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