http://www.BodyRock.Tv and http://www.ZuzanaLight.com For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training routine is short but very intense and it will leave you dripping sweat. Be sure and check out my fitness blog for all of the explanations for this workout so that you can try it at home.
Video Length: 04:18
Uploaded By: charliejames1975
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Fitness - OMG Sexy Body Workout
Try this workout at home and for diet tips visit Zuzan's fitness blog: www.BodyRock.Tv
Video Length: 09:49
Uploaded By: charliejames1975
View Count: 1,690,268
FITNESS - Cardio Exercise Workout 4
Part 4/5. Visit www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Video Length: 04:33
Uploaded By: charliejames1975
View Count: 685,327
Fitness - Ultimate Stretching Routine
To follow all of Zuzana's home workouts, diet tips and healthy, whole food recipes, visit her blog: www.BodyRock.Tv
Video Length: 14:33
Uploaded By: charliejames1975
View Count: 2,263,891
High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
1 Mile | EASY START | Walk at Home
A new workout from Walk at Home® The EASY START series is the perfect way to get back to a regular routine of walking ...
Video Length: 24:27
Uploaded By: Walk at Home
View Count: 220,771
Extreme HIIT Workout - 30 Min - At Home with Cirque du Soleil
Lose weight fast with this effective cardio workout training presented by professional Cirque du Soleil artists. Don't miss a video!
Video Length: 32:11
Uploaded By: Cirque du Soleil
View Count: 471,897