11 BoSu Exercises for Cardio and HIIT Training Home Workout



Bosu Exercises for Cardio and HIIT Training. Unique exercises to help you find creative and effective ways to use your boss for HIIT training and additional ...

Video Length: 02:35
Uploaded By: Chalene Johnson
View Count: 44,806


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Best Hot Ripped Abs Workout
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http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
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13 BEST Home Chest Exercises! (FOR A KILLER WORKOUT)
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