3 Minute Workout for Abs & Butt Toning & Fat Loss. Train with us at home for free and get in the best shape of your life: http://www.BodyRock.Tv Facebook: http://on.fb.me/gUHKAP BodyRock T-Shirts: http://bodyrocktv.spreadshirt.com/
Video Length: 07:46
Uploaded By: charliejames1975
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More Sexy Torture Workout
www.BodyRock.Tv and http For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training ...
Video Length: 04:18
Uploaded By: charliejames1975
View Count: 556,473
Forget about the Gym Workout.
Sweat with Zuzana at home and get in the best shape of your life. Your living room is the only gym that you need. This workout takes just 12 minutes. For full routine details and descriptions of each exercise visit Zuzana's blog: www.BodyRock.Tv
Video Length: 06:16
Uploaded By: charliejames1975
View Count: 1,017,542
Fitness - Dive Bomber Push Ups Exercise
Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana's fitness site: www.BodyRock.Tv
Video Length: 01:14
Uploaded By: charliejames1975
View Count: 6,139,811
Chemist Warehouse INC sports nutrition
Make today count with INC sports nutrition from Chemist Warehouse. featuring New INC ambassador, NRL great Benji Marshall.
Video Length: 00:00
Uploaded By: Chemist Warehouse TV
View Count: 216,196