More Sexy Torture Workout
www.BodyRock.Tv and http For my workout today I went back to one of my older fitness routines to take a shot at beating my personal best. This workout is great for burning fat, building lean muscle and improving your aerobic fitness. This training ...
Video Length: 04:18
Uploaded By: charliejames1975
View Count: 556,473
Best Hot Ripped Abs Workout
http://www.BodyRock.Tv for more workouts that you can do at home to lose fat, build strength and get in the best shape of your life. This workout has 4 bodyweight exercises and combines high intensity interval training, cardio and strength training
Video Length: 11:33
Uploaded By: charliejames1975
View Count: 1,267,975
Fitness - Slap That Butt Workout
To follow Zuzana's daily home workouts and diet tips visit her fitness blog: www.BodyRock.Tv
Video Length: 10:22
Uploaded By: charliejames1975
View Count: 600,509
High Protein – 15 Grams per ServingLow Calorie – 70 per ServingLow Carb – 2g Net Carbs*Sugar FreeEach Serving Provides 2 Grams of FiberFat FreeCholesterol Free*g Net Carbs = Total ...
High Protein - 12 grams Per Serving220 Calories Per ServingLower Fat - 4 grams Per ServingTrans Fat FreeGood Source of Calcium - 10% of Your Daily ValueContains 6% of Your Daily Value of Iron ...
Low Fat - 98% Fat Free High Protein - 14 grams Low Carb - 2g Net Carbs* Only 80 Calories a Serving Low Sugar - 1 Grams Nitrate Free Good Source of Iron Good Source of Potassium ...
Home Workouts: What Type of Exercise Equipment Should I Buy?
Purchase home exercise equipment that is fun and easy to use and folds up nicely so you can put it away or it will become a clothes rack. The best exercise ...
Video Length: 02:29
Uploaded By: msjkulig
View Count: 7,379
Pull-Down Exercises Without a Machine : Leg Workouts & More
Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Just because you want ...
Video Length: 02:32
Uploaded By: eHowFitness
View Count: 16,796