Dr. Ian Smith: 'The 4-Day Diet' - CBN.com



Dr. Ian Smith, diet expert on VH1's "Celebrity Fit Club," discusses how to keep the weight off by changing your daily eating habits.

The Christian Broadcasting Network

To see more from The 700 Club and CBN , go to http://www.cbn.com

Video Length: 08:17
Uploaded By: CBNonline
View Count: 71,718


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by CBNonline
The Biggest Loser's Healthy Meals - CBN.com
The Biggest Loser's Healthy Meals - CBN.com
Chef Devin Alexander from NBC's The Biggest Loser shares her strategy to keep healthy without depriving yourself of food and demonstrates preparing a tasty meal. See Devin Alexander on The 700 Club. The Christian Broadcasting Network To see more ...
Video Length: 07:36
Uploaded By: cbnonline
View Count: 28,029

Featured Products
BariWise Protein Potato Chips Case, BBQ (80ct) (Save 10%)
BariWise Protein Potato Chips Case, BBQ (80ct) (Save 10%)

High Protein - 10 grams Per Single Serving Bag Low Carb - 9g Net Carbs* High Fiber - 5 Grams Lower Fat - 4 grams Per Single Serving Bag Gluten Free Each Bag is a Generous Single ...

Our Price: 164.06

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Gourmet Bar Case, Lemon Meringue (24ct) (Save 25%)
WonderSlim Gourmet Bar Case, Lemon Meringue (24ct) (Save 25%)

High Protein - 10 grams Per BarLow Calorie - 150 Calories Per BarTrans Fat FreeCholesterol FreeGood Source of Fiber - 2 grams Per Bar ...

Our Price: 287.00

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Fruit Drink, Tangy Lemon (7ct)
WonderSlim Fruit Drink, Tangy Lemon (7ct)

High Protein - 12 grams of ProteinHigh in Vitamin C - 100% of the Daily ValueLow Calorie - 60 Calories Per DrinkLow Carb - 1g Net Carbs*Sugar FreeFat FreeCholesterol FreeTrans Fat FreeSaturated Fat ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


What Happens To Your Body If You Eat Eggs Every Day ?
What Happens To Your Body If You Eat Eggs Every Day ?
What Happens To Your Body If You Eat Eggs Every Day ?... Source: ...
Video Length: 03:43
Uploaded By: Healthy Life
View Count: 1,183,794

Do This Before Your Workout (5 Minute Warm Up)
Do This Before Your Workout (5 Minute Warm Up)
It's a small truth that we never warm up sufficiently. Too little time, not having a set routine, feeling tired before we start and just ...
Video Length: 05:39
Uploaded By: WORKOUT
View Count: 62,206

Our Favorite Healthy Meals & Snacks
Our Favorite Healthy Meals & Snacks
OPEN FOR MORE INFO ***We know that everything may not be the "Healthiest", but they're a start for us and have been working pretty well for us. They are lot ...
Video Length: 21:27
Uploaded By: glamtwinz334
View Count: 99,806