This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises for begin to build your home ab workout. Example: 6 Set x 30 repetitions. You may also download two perfect abs workouts videos from http://www.passion4profession.net/fat-burning/
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288
Lateral Raise with dumbbells - shoulder training
www.passion4profession.net 3D Instructions exercise "Lateral Raise" for shoulder - training workout and routine http
Video Length: 00:31
Uploaded By: passion4profession
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Summer Workout for fat burning weight loss - how to get flat stomach - six pack (female & male)
Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. A greater blood flow means a greater flow of oxygen - and fat only burns in the presence of oxygen. Tone
Video Length: 08:19
Uploaded By: passion4profession
View Count: 1,844,944
Explosive Push Up - Killer home workouts for pecs & chest
Watch our Best of videos playlist http://bit.ly/2QiCD6z Subscribe to our channel http://bit.ly/2Nx4u01 3 D Instructions Exercise "Explosive Push Up" for pectoral ...
Video Length: 00:00
Uploaded By: Passion4Profession
View Count: 343,958
High Protein - 15 grams Per ServingLow Carb - 7g Net Carbs*Low Calorie - 100 Calories Per ServingEnriched with 24 Vitamins and MineralsLow Fat - 1 Gram per SmoothieTrans Fat FreeSaturated Fat ...
Low Calorie - 80 Calories Per ServingHigh Protein - 15 grams Per ServingLow Carb - 2g Net Carbs*Low Fat - 1 gram Per ServingTrans Fat FreeContains Only 2 grams of Sugar Per ServingAspartame ...
WHAT I EAT TO STAY FIT & HEALTHY (VEGAN)
"Get Your Period Handbook" link: https://sellfy.com/p/38ei/ The "Get Your Period Handbook" has over 250 pages, answers over 100 FAQ's (about life, hormones, ...
Video Length: 04:47
Uploaded By: This Girl Audra
View Count: 13,852
30 Minute Full Body Dumbbell Workout
CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl ...
Video Length: 31:15
Uploaded By: BodyFit By Amy
View Count: 5,633,651
Flirty Girl Fitness Booty Beat
Ever wish you could be a sexy dancer like JLo, Beyonce or Christina Aguilera? Well now you can while getting in fabulous shape! This workout takes classic sexy moves from your favorite music videos and incorporates them into fat burning aerobic ...
Video Length: 00:51
Uploaded By: FlirtyGirlFitnessDVD
View Count: 510,762