This exercise is perfect for training yourself and make a Home Ab Workout. You can use it in your routine for toning abdominals and all stomach area. And if you also add good diet - you will get flat stomach and easy six pack ab. Try this exercises for begin to build your home ab workout. Example: 6 Set x 30 repetitions. You may also download two perfect abs workouts videos from http://www.passion4profession.net/fat-burning/
Video Length: 00:20
Uploaded By: passion4profession
View Count: 459,288
Biceps exercises : Burbell curl bicep
Biceps exercises " Barbell culrs " is the best to add inside your kill arm workout. Gain you muscles with this bicep exercise and try our channel for find triceps routine. We recommend to make the stratching after this exercise to avoid muscle pain ...
Video Length: 00:31
Uploaded By: passion4profession
View Count: 4,766,695
8 Min Abs Workout - Level 3 (no music)
Advanced abs workout routine: 8 Min Abs Workout - Level 3. Note: did you know that you can now add your own favorite music to the "no music" version of our workouts? You haven't tried it yet? 8 min abs LEVEL1: www.youtube.com LEVEL2: www.youtube.com ...
Video Length: 12:19
Uploaded By: passion4profession
View Count: 1,920,543
Lateral Raise with dumbbells - shoulder training
www.passion4profession.net 3D Instructions exercise "Lateral Raise" for shoulder - training workout and routine http
Video Length: 00:31
Uploaded By: passion4profession
View Count: 388,509
High Protein - 16 Grams per ServingLow Carb – Zero Grams60 Calories per ServingSugar FreeAspartame FreeFat FreeCholesterol FreeEasy to Prepareul.newautobutt ...
High Protein - 12 Grams per Serving4 Grams of Fiber per ServingMade with the Finest Natural Whole Grains120 Calories per ServingLow Fat, Zero Trans FatGluten Free6 Bags per Box ...
What I Eat In A Day To LOSE WEIGHT - Healthy, Easy and Simple! (Day 5)
MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ? FREE 3 DAY EATING PLAN: http://guides.liezljayne.com/3-day-eating-plan/ ...
Video Length: 09:54
Uploaded By: Liezl Jayne Strydom
View Count: 663,757
Home Workout - No Equipment
Home workouts for fast bodybuilding at home - no equipment needed.
Video Length: 00:00
Uploaded By: Simple Design Ltd.
View Count: 12,656,724