FITNESS - Cardio Exercise Workout 4
Part 4/5.
Visit http://www.BodyRock.Tv For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans.
Video Length: 04:33
Uploaded By: charliejames1975
View Count: 685,327
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Part 3 of this workout featuring exercises for fitness beginners. For the full free workout plus diet advice for loosing weight visit: www.BodyRock.Tv
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Good Feeling Fitness Routine
Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you ...
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Featured Products
Bariatric Choice Soup, Italian Tomato (7ct)
High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Carb – 5 Net Carbs*Cholesterol FreeLow Fat – 1 Gram per ServingEach Serving Provides 20% DV of CalciumEach ...
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High Protein – 15 Grams per ServingLow Calorie – 90 per ServingLow Carb – 5 Net Carbs*Cholesterol FreeLow Fat – 1 Gram per ServingEach Serving Provides 20% DV of CalciumEach ...
List Price: $14.95
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Rating: 
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ProtiDiet Soup, Chicken Noodle (7ct)
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High Protein - 15 Grams per ServingLow Carb - 5g Net Carbs*Only 90 Calories per ServingFat FreeSugar FreeLow Cholesterol - 5mcg per ServingEasy to Prepare in the Microwave or on the Stovetop*g Net ...
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BariWise Fruit Drink, Variety Pack (7ct)
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Our Price: 14.95
Rating:
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our current routine 3-4 sets shoulder press 6-12 reps 3-4 sets incline bench press 6-12 reps 3-4 sets lateral raises 15-20 reps 2-4 sets triceps kickbacks 15-20 reps 2-3 sets diamond pushups until failure 3-4 sets reverse flys 10-20 reps SEE OUR ...
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shoulder workout at home - Dumbbell Shoulder Workout - shoulder exercises - home workout - shoulder workout for mass - shoulder workouts - best shoulder ...
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