10 Minute Calorie Burning Home Hiit Workout - Total Body Workout with Lucy Wyndham Read
10 Minute Full Body Calorie Burning Home Hiit Workout. You dont need any equipment for this home workout and I show you both low impact and high impact ...
Video Length: 14:36
Uploaded By: Lucy Wyndham-Read
View Count: 36,704
15 Tips To Keep Fit and Healthy At University - Ready For Freshers Week
http://www.lwrfitness.com/ You may have heard of the "Freshers 15" this means the average weight gain for a student in the first year at uni is 15 lbs! so these top ...
Video Length: 08:40
Uploaded By: Lucy Wyndham-Read
View Count: 11,530
Fat FreeHigh Protein - 12 grams per servingLow Calorie - 80 Calories per serving Low Carb - 7 grams per serving15% DV of Calcium and Vitamin A per servingSaturated Fat FreeStovetop or Microwave ...
Vegetarian Entree Trans Fat Free 130 Calories Per Serving High Protein - 12 grams of Protein Per Serving Lower Carb - 17 grams Per Serving Low Fat - 2 grams of Fat Per Serving Good ...
15 Minute Full Body Cardio Workout (No Equipment)
Follow along with us for a 15 minute full body cardio workout if you're looking to elevate your heart rate and work up a sweat!
Video Length: 17:59
Uploaded By: Juice & Toya
View Count: 2,154,907
Ab Workouts THAT WORK @ Home
PLEASE READ* This is an extremely fast and intense exercise grouping so make sure you can properly perform the movements before actually trying to do them ...
Video Length: 10:52
Uploaded By: Brett Cap
View Count: 449,150