15 Tips To Keep Fit and Healthy At University - Ready For Freshers Week
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You may have heard of the "Freshers 15" this means the average weight gain for a student in the first year at uni is 15 lbs! so these top tips of mine will make sure you don't gain a single lb and more importantly how you can stay healthy and fit while studying Lucy xx
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Uploaded By: Lucy Wyndham-Read
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High Protein - 14 grams of pea protein per serving High Fiber 120 calories per serving (Sea Salt & Vinegar), 130 calories (Barbecue) Sugar Free Saturated Fat Free A High Protein ...
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium15% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net ...
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