Total Gym Push Ups Home Workout Machine Chest Core Exercise
http://askthetrainer.com/total-gym-workout-videos.html Total Gym Push-ups are more of a core exercise than a chest exercise. Since the bench is free to go up or ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 61,216
Home Triceps Workout - Tricep Resistance Tube Exercise
http://AskTheTrainer.com/toning-triceps.html This is a great way to utilize even a light resistance tube to get a great triceps burn. Remember to squeeze the ...
Video Length: 01:12
Uploaded By: AskTheTrainer.com
View Count: 45,191
Total Gym Concentration Curls - Home Biceps Exercises curl
http://askthetrainer.com/total-gym-workout-videos.html These biceps curls on the total gym are a total isolation of your biceps. http://AskTheTrainer.com Personal ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 54,530
Total Gym Pull-Ups - Home Workout Back Exercises
http://AskTheTrainer.com Personal Trainer Michael Behnken, MS, NASM-CPT-PES, CSCS The GTS is the gym version of the TOTAL GYM the Chuck Norris ...
Video Length: 00:00
Uploaded By: AskTheTrainer.com
View Count: 104,326
High Protein - 10 grams Per Serving130 Calories Per ServingLow Fat - 3 grams Per Serving Gluten-FreeTrans Fat FreeSaturated Fat FreeCholesterol Free ...
Goodlife trainer helps aspiring model with Down Syndrome stay fit & healthy
Goodlife member Madeline Stuart is about to take the modelling world by storm and keeps fit and healthy thanks to regular sessions with her personal trainer at ...
Video Length: 03:55
Uploaded By: GoodlifeAU
View Count: 106,572
15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)
A 15 minute, beginner friendly, equipment free upper body workout that you can do at home! For arms, chest, back, and shoulders!
Video Length: 18:24
Uploaded By: MadFit
View Count: 1,065,788