Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip.
Expert: Amber Nimedez Filmmaker: Nick Brosco
Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Video Length: 03:48
Uploaded By: ehowhealth
View Count: 5,661,130
Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Nutrition Advice : Macrobiotic Diet Plan
Going on a macrobiotic diet plan starts with a good nutrition plan and advice from your holistic health practitioner. Start getting healthier with tips from a certified ...
Video Length: 04:09
Uploaded By: ehowhealth
View Count: 55,663
Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice ...
Video Length: 02:07
Uploaded By: ehowhealth
View Count: 1,204,552
High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
170 Calories Per BarHigh Protein - 14 grams Per BarLower Fat - 7 grams Per BarLow Cholesterol - 5mgTrans Fat FreeGluten FreeAspartame FreeGood Source of Calcium and Iron ...
In-home 10 Minute Full Body Morning Workout
Full Body Workout - In Home. Brock blasts through a 10-minute workout designed to hit all muscle groups. You can vary the ...
Video Length: 12:08
Uploaded By: The Off-Grid Yurt Family
View Count: 1,126,693
Mini Walk | 15 Minute Workout
This is a FAST mini WALK! Get your heart pumping with this quick and effective BOOST! Happy Walking! Get More Workouts!
Video Length: 15:34
Uploaded By: Walk at Home by Leslie Sansone
View Count: 48,552
Rockstar Health & Fitness - Episode 4 ft. LaLa Romero
Skee.TV presents Rockstar Health & Fitness, a new original Web series hosted by music industry executive & KIIS-FM yoga instructor Lori Rischer. Rockstar H&F features celebrities sharing their health, diet, and fitness tips. In this episode, LaLa ...
Video Length: 16:06
Uploaded By: rockstarhf
View Count: 13,651