Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip.
Expert: Amber Nimedez Filmmaker: Nick Brosco
Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Video Length: 03:48
Uploaded By: ehowhealth
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Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
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Healthy Eating Tips : How to Teach Teenagers to Eat Healthy
To teach teens to eat healthy, it's important that you offer those healthy foods at home and enjoy eating healthy with them. Help your teens maintain healthy ...
Video Length: 01:46
Uploaded By: ehowhealth
View Count: 31,220
Teaching Activities About Good Nutrition for Kids : Fresh Kitchen
Subscribe Now: http://www.youtube.com/subscription_center?add_user=ehowhealth Watch More: http://www.youtube.com/ehowhealth Childhood obesity is a ...
Video Length: 01:38
Uploaded By: ehowhealth
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High Protein - 15 grams Per ServingLow Calorie - 60 Calories Per ServingFat FreeLow Carb - 0g Net Carbs*Sugar FreeAspartame FreeLactose FreeCholesterol FreeGluten Free*g Net Carbs = Total ...
Laurel's P90x Turbo Fire Transformation Results after 2 Kids!!
Hi! I'm an airforce wife stationed in Okinawa, Japan! I wanted to share my story with you guys to let you know that it is possible to lose the baby weight! If you are wanting great results please feel free to contact me so I can help you! I feel ...
Video Length: 03:11
Uploaded By: fitmomma4life
View Count: 40,663