Certain arm workouts are great for taking care of sagging and creepy skin issues that you may be having. Learn about arm workouts for sagging and creepy skin with help from an experienced fitness trainer and exercise therapist in this free video clip.
Expert: Amber Nimedez Filmmaker: Nick Brosco
Series Description: Being fit is not only physically rewarding, but it can also be quite emotionally rewarding as well. Get tips on how to stay fabulous and fit with help from an experienced fitness trainer and exercise therapist in this free video series.
Video Length: 03:48
Uploaded By: ehowhealth
View Count: 5,661,130
Nutritional Health : How to Eat a Heart-Healthy Diet
A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart ...
Video Length: 01:18
Uploaded By: ehowhealth
View Count: 56,692
Nutritional Health : How to Eat a Raw Food Diet
A raw food diet can be a healthy choice because raw foods maintain their fiber and vitamin levels much better than cooked food, so they offer higher food volume in addition to more nutrients. Consider transitioning into a raw food diet with advice ...
Video Length: 02:01
Uploaded By: ehowhealth
View Count: 184,206
Healthy Eating & Living : How Does Soda Affect the Human Body?
Soda can affect the body in many ways, and the types of sugars that are in soda confuse the body about how it processes sugar. Discover how high fructose corn syrup affects the body's response...
Video Length: 02:36
Uploaded By: ehowhealth
View Count: 48,573
High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...
8 Min Abs Workout - Level 3 (no music)
Advanced abs workout routine: 8 Min Abs Workout - Level 3. Note: did you know that you can now add your own favorite music to the "no music" version of our workouts? You haven't tried it yet? 8 min abs LEVEL1: www.youtube.com LEVEL2: www.youtube.com ...
Video Length: 12:19
Uploaded By: passion4profession
View Count: 1,920,543
Gluten-Free Foods For Health
Nutritionist Emma Buckley talks to Harry Smith about Celiac disease and the array of gluten-free foods for good health.
Video Length: 03:46
Uploaded By: cbsnewsonline
View Count: 18,796
Budget Meal Prep | $100 Challenge
Hey HealthNuts! Today I'm sharing a one week $100 Budget Meal Prep for 2 since I know I always get requests on ways to eat healthy while on a budget.
Video Length: 09:30
Uploaded By: HealthNut Nutrition
View Count: 157,100