Hi my beauties and welcome back! Please view in HD!
Today's video is my first ever episode of Hanging with Hana and it is my weight loss journey. This is a topic that I have never really shared online so I am quite excited but also nervous.
I just want you all to know that you should do whatever makes you happy! There is no pressure to lose weight.. if you're happy and healthy then that is all that matters :)
Lets be friends: https://www.instagram.com/hanaramadan__/ Snapchat: @Mbconfession
SONG USED: Feather Waltz by Kevin MacLeod is licensed under a Creative Commons Attribution licence https://creativecommons.org/licenses/... Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/
I hope you enjoyed this video! Until the next Hana Xx
What I Ate In A Day To LOSE WEIGHT: 20 KGS!
Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my ...
Video Length: 04:20
Uploaded By: Hana Ramadan
View Count: 10,517,889
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
High Protein – 15 grams per barLow Carb – 3g Net Carbs*Good Source of Fiber – 5 grams per barJust 1 gram of Sugar per barEach bar provides 10% of your Daily Value of Iron8% of your ...
What I Would Eat if I had Diabetes?
Take Dr. Berg's Body Type Quiz: http://bit.ly/BodyTypeQuiz Dr. Eric Berg talks about Sugar and diabetes. Sugar increases insulin which lowers the sugar in the ...
Video Length: 07:38
Uploaded By: Eric Berg
View Count: 1,945,019
WEIGHT LOSS YOGA POWER HALF HOUR PART 2 OF 4: STANDING POSE BODY TRANSFORMATION AND DETOX
A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga ...
Video Length: 09:35
Uploaded By: sadienardini
View Count: 727,497
what i eat in a day (healthy + college student) | whole 30
Here's what I eat in a day to stay fit in college! These meals are whole 30 inspired and I have been loving how simple and easy they are. Also, join me on Amino! Download here: http://aminoapps.com...
Video Length: 08:34
Uploaded By: Elena Taber
View Count: 328,662