Hey guys & welcome back! Please view in HD! Today's video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my weight throughout my journey and also what I eat to maintain the weight loss. If you would like to see more of these videos showing you healthy meals, then please let me know :) I really hope you enjoy this video and if you do, don't forget to LIKE & SUBSCRIBE!
Lets be friends: https://www.instagram.com/hanaramadan__/ Snapchat: @Mbconfession
The transitions used in my video are from Gabrielle Marie. Link to her channel: https://www.youtube.com/user/GlamSolu...
How I Lost 20 KGS!! | My Weight loss Journey
Hi my beauties and welcome back! Please view in HD! Today's video is my first ever episode of Hanging with Hana and it is my weight loss journey. This is a ...
Video Length: 11:16
Uploaded By: Hana Ramadan
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High Protein - 12 grams Per ServingLow Carb - 6g Net Carbs*Low Calorie - 80 Calories Per ServingLow Fat - 0.5 grams Per ServingContains only 4 grams of sugar per servingTrans Fat FreeQuick and Easy ...
One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
V Cut abs Workout (best 5 Exercise At Home)
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Cardio or Weights for Weight Loss
Is weight lifting or cardio better for losing fat. BodyPerformanceTV.com
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Uploaded By: BodyPerformanceTV
View Count: 46,276
Amazing Transformation Guy Loses over 360lbs On His Own! Before and Afters
Thank you all for the overwhelmingly kind words. I don't know what to say... ********FREQUENTLY ASKED QUESTIONS:******** 1) What diet plan did you do? a) I didn't follow any "mainstream diet". I just used common sense and consumed things that are ...
Video Length: 02:39
Uploaded By: mikeyboydoodle
View Count: 255,824