Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains



Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by reducing the need to overeat later in the day. I hope you'll find this video helpful and that it will motivate you to make breakfast a priority. I welcome your comments and don't forget to subscribe because I have lots more helpful tips to come!

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

Video Length: 09:14
Uploaded By: YouTips4U
View Count: 40,348


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by YouTips4U
My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
Video Length: 17:50
Uploaded By: YouTips4U
View Count: 22,206

Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don't ...
Video Length: 09:44
Uploaded By: YouTips4U
View Count: 310,366

Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat
Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat
Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced ...
Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764

Featured Products
Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Orange Cream (120ct)
Bariatric Choice All-In-One Chewable MultiVitamin & Calcium Citrate, Orange Cream (120ct)

One bottle replaces up to six bottles of individual supplementsScientifically formulated for bariatric surgery patientsTake 4 Tasty Chewable Wafers a Day (or as directed by your health care ...

List Price: $26.95
Our Price: 22.85

Rating: 4 out of 5 stars (4 out of 5)


Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)
Ostrim Turkey Snack Stick, Maple Brown Sugar (10ct)

High Protein â?? 14 Grams per ServingLow Carb - 6g Net Carbs*Low Fat â?? 3 Grams per Serving100 Calories per StickGluten FreeIndividually WrappedJust 5 Grams of Sugar per ServingMade in the USA*g Net ...

Our Price: 19.95

Rating: 5 out of 5 stars (5 out of 5)


BariWise Instant Drink, Vanilla (7ct)
BariWise Instant Drink, Vanilla (7ct)

High Protein - 15 grams of ProteinLow Carb - 4g Net Carbs*Low Calorie - 80 Calories Per ServingJust 2 Grams of Sugar Per ServingProvides 25% of the Daily Value of CalciumGluten FreeFat FreeAspartame ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


Walk At Home Leslie Sansone|4 Mile Express Walk
Walk At Home Leslie Sansone|4 Mile Express Walk
Walk at home Leslie Sansone's 4-mile express working is a great exercise to start your day. It's only for SHARING purposes to ...
Video Length: 59:24
Uploaded By: Melissa Diaz
View Count: 678,042

20 Minute Waist Shaping Workout | at home exercises for sleek obliques
20 Minute Waist Shaping Workout | at home exercises for sleek obliques
Get ready for the ultimate 20 minute oblique workout to whittle your waist and shape your figure! Your obliques will be feeling it ...
Video Length: 23:11
Uploaded By: blogilates
View Count: 1,001,291

Best Learning Video for Kids: Healthy Foods Learn Colors Sorting Nutrition Fruits and Vegetable Toys
Best Learning Video for Kids: Healthy Foods Learn Colors Sorting Nutrition Fruits and Vegetable Toys
Best Learning Video for Kids: Healthy Foods Learn Colors Sorting Nutrition with Fruits and Vegetable Toys! We've got colorful baskets of educational preschool ...
Video Length: 09:47
Uploaded By: Genevieve's Playhouse - Toy Learning for Kids
View Count: 1,599,151