Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat



Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It's the way I live my life and I would like to share it with you so it will help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don't forget to subscribe because I have so much more to come!!!

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by youtips4u
10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Calories & Lose Weight
10-Minute Cardio Aerobic Exercise Workout at Home -- Burn Fat & Calories & Lose Weight
In this video I take you through an excellent 10-minute aerobic cardio workout that you can do right in your own home any time it is convenient. I recommend you do this every day if you are trying to lose weight or even just to reduce stress. Doing ...
Video Length: 11:38
Uploaded By: YouTips4U
View Count: 1,510,880

My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
Video Length: 17:50
Uploaded By: YouTips4U
View Count: 22,206

Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains
Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains
Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by ...
Video Length: 09:14
Uploaded By: YouTips4U
View Count: 40,348

Featured Products
WonderSlim Omelet Mix, Vegetable Cheese (7ct)
WonderSlim Omelet Mix, Vegetable Cheese (7ct)

High Protein - 12 grams Per Serving Low Carb - 5g Net Carbs* Low Calorie - 90 Calories Low Fat - 2 grams Per Serving Low Cholesterol - 5 mg Per Serving Excellent Source of Vitamin A ...

Our Price: 14.95

Rating: 3 out of 5 stars (3 out of 5)


Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)
Bariatric Advantage High Protein Meal Replacement, Iced Latte (55oz)

High Protein - 27 grams Per ServingLow Carb - 5g Net Carbs*Enriched with 21 Vitamins and MineralsLow Fat - 2 grams Per ServingOnly 1 Gram of Sugar Per ServingHigh Fiber - 6 grams Per Serving150 ...

Our Price: 69.95

Rating: 5 out of 5 stars (5 out of 5)


WonderSlim Creamy Cheesecake, (7ct)
WonderSlim Creamy Cheesecake, (7ct)

High Protein - 12 grams Per Serving Low Carb - 8g Net Carbs* Only 120 Calories Per Serving Lower Fat - 4.5 grams Per Serving High in Vitamin A - 20% of the Daily Value High in Calcium ...

List Price: $14.95
Our Price: 13.55

Rating: 4 out of 5 stars (4 out of 5)


How to Look 20 Years Younger with Simple Nutrition
How to Look 20 Years Younger with Simple Nutrition
Take a look at this video from a NEW family-oriented channel called Jason I am. It talks about love for family, diversity, life lessons and teachable moments in life.
Video Length: 04:08
Uploaded By: WaysAndHow
View Count: 116,976

Extreme WEIGHT LOSS Subliminal Affirmation Meditation to LOSE BELLY FAT FAST while you Sleep
Extreme WEIGHT LOSS Subliminal Affirmation Meditation to LOSE BELLY FAT FAST while you Sleep
Are You one of those Worrisome Weight Watchers? Always searching for the latest Diet to help you reach your Ideal Weight? Never fully satisfied with the ...
Video Length: 00:00
Uploaded By: Meditation and Relaxation Station
View Count: 1,172,960

Miranda Kerr's Nutrition Essentials
Miranda Kerr's Nutrition Essentials
Supermodel and wellness enthusiast Miranda Kerr reveals her eight essential superfoods. Subscribe to NET-A-PORTER: http://bit.ly/1L3IWS4 See more in The EDIT: http://bit.ly/1Nw8I2a Shop wellness:...
Video Length: 01:52
Uploaded By: NET-A-PORTER
View Count: 716,272