Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat



Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It's the way I live my life and I would like to share it with you so it will help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don't forget to subscribe because I have so much more to come!!!

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by youtips4u
Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don't ...
Video Length: 09:44
Uploaded By: YouTips4U
View Count: 310,366

Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think ...
Video Length: 18:08
Uploaded By: YouTips4U
View Count: 16,491

Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains
Healthy Diet Breakfast Weight Loss Tips - Importance of Fiber and Whole Grains
Hi, in the video I discuss how to add important fiber and the importance of a good breakfast. I show you what I have for breakfast that stays with me for hours. A good breakfast really sets the tone for an energized day and helps you lose weight by ...
Video Length: 09:14
Uploaded By: YouTips4U
View Count: 40,348

Featured Products
ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)
ProtiDiet Oatmeal, Maple Brown Sugar (17.6oz)

15 grams of protein per serving90 caloriesAspartame Free Low Carb - 5g Net Carbs*Each Serving Provides 10% DV of Calcium Fits into any diet or weight loss plan* g Net Carbs = Total Carbohydrates - ...

List Price: $29.95
Our Price: 26.95

Rating: 4 out of 5 stars (4 out of 5)


ProtiDiet Protein Bar, Supreme Caramel (7ct)
ProtiDiet Protein Bar, Supreme Caramel (7ct)

High Protein - 15 grams of Protein per BarLower Calorie - 150 CaloriesLower Fat - 4.5 Grams per Bar2 Grams of Fiber per BarTrans Fat FreeProvides 10% Daily Value of CalciumDelicious Diet & Weight ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


Bariatric Choice Soup, Chicken Noodle (7ct)
Bariatric Choice Soup, Chicken Noodle (7ct)

High Protein – 15 Grams per Serving80 Calories per ServingLow Carb - 5g Net Carbs*Fat FreeLow CholesterolSugar FreeEasy to Prepare*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...

List Price: $14.95
Our Price: 11.00

Rating: 1 out of 5 stars (1 out of 5)


Easy Cooking Hacks For Eating Healthy
Easy Cooking Hacks For Eating Healthy
What recipe will you try next? Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo GET MORE BUZZFEED: www.buzzfeed.com ...
Video Length: 02:22
Uploaded By: BuzzFeedVideo
View Count: 956,883

My Weight Loss Transformation, Before And After Pictures
My Weight Loss Transformation, Before And After Pictures
Update info : Hi guys, a week ago my best friend told me a great product to lose weight fast and easy, so I try it. first I think it same with another product which requires us to exercise regularly, because i'm too lazy in workout/exercise, but i'm ...
Video Length: 00:59
Uploaded By: jenniferlawrence212
View Count: 202,973

Exercise for Thighs + Legs The Fastest | Effective way to Reduce Thigh Fat, Have Beautiful Slim Legs
Exercise for Thighs + Legs The Fastest | Effective way to Reduce Thigh Fat, Have Beautiful Slim Legs
Hello, my name is Nhung Le. Today I would like to introduce a Fastest Thigh + Leg Workout | How to Lose Thigh Fat Effectively, ...
Video Length: 10:02
Uploaded By: Home Fitness Challenge
View Count: 1,396,940