Lose Weight With Easy Portion Control Diet Tips for Flat Abs & Less Excess Fat



Hi, in this video I give you some great tips on how to stay slim using my method for portion control and paying close attention to your body's signals for hunger and fullness. I also give you some great tips on how you can achieve a healthy balanced diet. It's the way I live my life and I would like to share it with you so it will help you stay fit and healthy as well. I never worry about dieting because I take measures to avoid overeating. I hope you will find my video helpful. I welcome your comments always and please don't forget to subscribe because I have so much more to come!!!

For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com

To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W...

Video Length: 08:05
Uploaded By: youtips4u
View Count: 61,764


Like us on Facebook:
Follow us on Twitter:


End Boring Workouts! Shop Now at Aviron!
End Boring Workouts! Shop Now at Aviron!
Free Shipping on 69+ Free Shipping on any orders over $69.
Shop Diet Direct and get free shipping now!


Other videos by youtips4u
Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Grow Your Hair, Diet, Food, Exercise, Love and Luck Tips
Happy New Year Everyone! In this video I give you eight great new years resolution tips on diet, exercise, stress reduction, healthy foods, hair, and romance. I hope you enjoy this video and make some of these tips your new years change. I think ...
Video Length: 18:08
Uploaded By: YouTips4U
View Count: 16,491

Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Great Crunch Sit Ups Workout Exercise Routine for Flat Abs Washboard Stomach Weights
Hi, in this video I show you how to do my ab routine for achieving a flat toned stomach and a strong core. My featured tip uses weights in order to expedite achieving strong abdominal muscles in less time while using traditional crunches. You don't ...
Video Length: 09:44
Uploaded By: YouTips4U
View Count: 310,366

My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
My Food & Diet Fit for Life Plan -- A Simple Healthy Guide That's So Easy to Remember!
Eating healthy can be so confusing these days! That is why I am going to make it simple for you to choose a healthy variety of foods from each of the major food groups to keep you energized and looking and feeling your absolute best. This is how I ...
Video Length: 17:50
Uploaded By: YouTips4U
View Count: 22,206

Featured Products
BariWise Protein Kinkles Case, Dill Pickle (100ct) (Save 15%)
BariWise Protein Kinkles Case, Dill Pickle (100ct) (Save 15%)

High Protein – 12 grams Per Single Serving BagLower Fat – 3 grams per single servingOnly 130 Calories Per Single Serving BagNon-Gluten ContainingCholesterol FreeTrans Fat FreeAspartame ...

Our Price: 193.68

Rating: 5 out of 5 stars (5 out of 5)


BariWise Pancake Mix, Blueberry (7ct)
BariWise Pancake Mix, Blueberry (7ct)

High Protein - 15 grams Per ServingLow Calorie - Only 90 caloriesLow Carbohydrate - 6g Net Carbs*Low Fat - .5 Gram Per ServingLow Sugar - 1 Gram Per ServingSaturated Fat FreeTrans Fat FreeAspartame ...

Our Price: 14.95

Rating: 4 out of 5 stars (4 out of 5)


WonderSlim Hot Drink, Creamy Hot Chocolate (7ct)
WonderSlim Hot Drink, Creamy Hot Chocolate (7ct)

High Protein - 12 grams Per ServingLow Carb - 4g Net Carbs*Low Fat - 1 gram Low Calorie - 70 Calories Per ServingContains Just 3 Grams of SugarCreamy and RichQuick and Easy to MakeEasily Mixes in Hot ...

List Price: $14.95
Our Price: 11.00

Rating: 5 out of 5 stars (5 out of 5)


20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine ? Our FREE Yoga App for Apple: ...
Video Length: 19:51
Uploaded By: PsycheTruth
View Count: 414,126

Is It Healthy To Skip Meals?
Is It Healthy To Skip Meals?
Fasting is common in certain religions, but today more people are trying to use it as a way to lose weight. But what's happening to the body & brain when you ...
Video Length: 03:04
Uploaded By: DNews
View Count: 334,798

The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
Our Workout Programs: ?? http://calimove.com ?? ??Instagram ? https://instagram.com/calimove ??Facebook ...
Video Length: 11:25
Uploaded By: Calisthenicmovement
View Count: 4,692,517