My complete tips and recipes are here: http://www.makeupgeek.com/tutorials/how-i-lost-90-pounds-and-kept-it-off/
Follow my updates on twitter: http://www.twitter.com/makeupgeek
You CAN lose weight, makeup geeks! It's very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard work but very worth it! We'll lose the weight together!
Video Length: 09:49
Uploaded By: MakeupGeekTV
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Eating Healthy at Fast Food (PLUS bloopers!!)
More info: simplymarlena.com (FYI: I closed comments on this video as it turned into a political/religious debate. The purpose of this video was to be fun and informative on what to get if you need to eat something quick when you're on the go- not a ...
Video Length: 06:23
Uploaded By: makeupgeektv
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Diet Help: What I Ate to Lose 115lbs
See more info and recipes simplymarlena.com Other Health/Diet Videos: www.youtube.com My Twitter: www.twitter.com Facebook: www.facebook.com Personal Facebook: www.facebook.com Unable to view this YouTube video? Try this mirror instead: vimeo.com
Video Length: 06:15
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170 Calories Per Bar High Protein - 15 grams Per Bar Lower Fat - 5.5 grams Per Bar Low Cholesterol - 5mg Trans Fat Free Good Source of Calcium and Iron - up to 10% of the Daily Value ...
15 grams of protein Low Carb - 4g Net Carbs* 130 calories Low Fat - 1 gram per serving 2 grams of dietary fiber per serving Aspartame Free Comes in convenient single-serving ...
Do This Morning Workout Everyday.. If you want to
15 min morning workout routine that you can do to start your day, working that full body. Leave me a comment and drop a like! .... please! ? Free Program ...
Video Length: 15:40
Uploaded By: Chloe Ting
View Count: 595,995