See more info and recipes http://simplymarlena.com/weight-loss-journey/what-i-ate-to-loose-115-pounds/ Other Health/Diet Videos: http://www.youtube.com/playlist?list=PL0B15AAAA11CE6B31&feature=plcp
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How I lost 90 pounds and kept it off
My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It's very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard ...
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Eating Healthy at Fast Food (PLUS bloopers!!)
More info: simplymarlena.com (FYI: I closed comments on this video as it turned into a political/religious debate. The purpose of this video was to be fun and informative on what to get if you need to eat something quick when you're on the go- not a ...
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High Protein - 12 grams Per ServingLow Fat - 1 gram Per ServingLow Calorie - 70 Calories Per ServingLow Sugar - 3 grams Per ServingLow Carb - 4 grams Net Carbs Per ServingCreamy and RichQuick and ...
High Protein - 15 grams per ServingLow Carb - 10g Net Carbs*150 Calories per ServingEach Serving Provides 20% DV of Calcium8% DV of Iron per ServingGluten FreeAspartame FreeTrans Fat Free*g Net Carbs ...
500 mg of Calcium Citrate per chew500 IU of Vitamin D3 per chewOnly 15 Calories per servingLow Carb – 2g Net Carbs*Fat FreeSugar Free*g Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols ...
Nutrition Tips : How to Keep Fit
Keeping fit requires exercising four to five times a week and eating a healthy well-balanced diet. Stay active and develop a healthy lifestyle with tips from a licensed dietitian in this free video on nutrition. Expert: Christine E. Marquette ...
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How To Get Fit For Soccer Season | That Was Hard!
How To Get Fit For Soccer Season | That Was Hard! - Download a FREE soccer training course at - http://www.progressivesoccertraining.com Want to learn how ...
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