See more info and recipes http://simplymarlena.com/weight-loss-journey/what-i-ate-to-loose-115-pounds/ Other Health/Diet Videos: http://www.youtube.com/playlist?list=PL0B15AAAA11CE6B31&feature=plcp
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How I lost 90 pounds and kept it off
My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It's very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard ...
Video Length: 09:49
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Eating Healthy at Fast Food (PLUS bloopers!!)
More info: simplymarlena.com (FYI: I closed comments on this video as it turned into a political/religious debate. The purpose of this video was to be fun and informative on what to get if you need to eat something quick when you're on the go- not a ...
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Aspartame Free - Sweetened with SucraloseHigh Protein - 15 gramsLow Calorie - 70 CaloriesLow Carb - 2g Net Carbs*Gluten FreeSugar FreeFat FreeReady In Seconds, Just Mix With WaterGreat for the ...
DeliciousMade with the Finest Natural Whole GrainsDesigned with a healthy balance of Protein and CarbsPacked with 12 grams of lean Soy Protein per servingA good source of FiberLow Fat, Zero Trans ...
High Protein - 15 Grams of Protein per BarLow Carb - 9g Net Carbs*Lower Calorie - 160 CaloriesLower Fat - 4.5 Grams Contains Only 6 Grams of Sugar per BarTrans Fat FreeCholesterol Free3 Grams of ...
1 Hour At Home Workout: Joe Holder | NTC Community Workout: Week 8 | Nike
Perform your workout at home with Nike Master Trainer, Joe Holder, in a strength and mobility class. No equipment required. Each week, Nike's trainers conduct ...
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EAT THIS NOT THAT // Healthy food swaps for weightloss
1. CHIPS: 300g white potatoes sliced 1 tbsp each paprika, black pepper, chilli flakes /// Bake for 30 minutes until cooked 2. CHOCOLATE CAKE: 1 cup non dairy ...
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