See more info and recipes http://simplymarlena.com/weight-loss-journey/what-i-ate-to-loose-115-pounds/ Other Health/Diet Videos: http://www.youtube.com/playlist?list=PL0B15AAAA11CE6B31&feature=plcp
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Video Length: 06:15
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Eating Healthy at Fast Food (PLUS bloopers!!)
More info: simplymarlena.com (FYI: I closed comments on this video as it turned into a political/religious debate. The purpose of this video was to be fun and informative on what to get if you need to eat something quick when you're on the go- not a ...
Video Length: 06:23
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How I lost 90 pounds and kept it off
My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It's very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard ...
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High Fiber - 5 grams Per Serving High Protein - 24 grams Per 38g Serving Low Carb - 3g Net Carbs* Sugar Free Low Fat - 3 grams Per Serving Contains NutraFlora - Superior Natural ...
High Protein - 15 Grams Per BottleLow Fat - 1.5 Grams Per BottleLow Carb - 7g Net Carbs*Enriched with 24 Vitamins and MineralsGood Source Of Fiber - 3 GramsAspartame FreeGelatin FreeWheat ...
High Protein - 24 grams Per 1 oz. Serving Zero Carb Sugar Free Fat Free Cholesterol Free Whey Protein Powder Low Sodium - 40mg High in Vitamin C - 20% Daily Value ...
20-Minute Flat-Belly and Toned-Arms Workout
We like to think of this workout as a two-for-one! We're going to work your abs and arms with a bunch of multitasking moves that ...
Video Length: 22:30
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Managing a Healthy Diet : How to Make a Food Diary
How to make a food diary in this free health video. Expert: Brenda Thompson Contact: www.lifeskillsnutrition.com Bio: Brenda L. Thompson is a licensed dietitian and professional chef. She...
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