Ikigai - Compassion - How to stay fit at 107 years!
The key to everything is continuity achieved by discipline.
This excerpt from the PBS documentary "The Art of Aging" shows how a 98 years' old Japanese achieves physical and mental health through daily training.
He works at the Shiinomi Gakuen Daycare Center (ã?ã?ã®ã¿å¦å??) in Fukuoka city (http://www.city.misato.lg.jp/dd.aspx?...).
Update: Dr. Saburo Shochi celebrated his 107th birthday on Aug 16, 2013! (cp. http://blogs.yahoo.co.jp/shiinomi104/...)
Source: http://www.guardian.co.uk/world/2012/....
Video Length: 04:36
Uploaded By: Buddha7575
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6 Healthy Pasta Recipes For Weight Loss
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ? https://www.facebook.com/TheSeriousfitness ?Kitchen Tools and ingredients: Olive ...
Video Length: 10:18
Uploaded By: TheSeriousfitness
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Top 10 Healthiest Vegetables
You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables.
Video Length: 05:55
Uploaded By: watchmojohealth
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Healthy Eating Habits // Snacking
http://bit.ly/1URtNo8 Use Code: ALEXC OPEN FOR MORE INFO ------------------------------------------------------------------------ INFO ABOUT GRAZE How is Graze ...
Video Length: 07:43
Uploaded By: Alex Centomo
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