Ikigai - Compassion - How to stay fit at 107 years!
The key to everything is continuity achieved by discipline.
This excerpt from the PBS documentary "The Art of Aging" shows how a 98 years' old Japanese achieves physical and mental health through daily training.
He works at the Shiinomi Gakuen Daycare Center (ã?ã?ã®ã¿å¦å??) in Fukuoka city (http://www.city.misato.lg.jp/dd.aspx?...).
Update:
Dr. Saburo Shochi celebrated his 107th birthday on Aug 16, 2013!
(cp. http://blogs.yahoo.co.jp/shiinomi104/...)
Source: http://www.guardian.co.uk/world/2012/....
Video Length: 04:36
Uploaded By: Buddha7575
View Count: 113,728
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